Gratitude in Recovery

Gratitude is one of the most important and empowering coping skills you can have. As you work through your struggles, remember others who are struggling. Remember who supports you, remember what makes you feel good, and be grateful.

Discuss and answer the following questions below on why we should be grateful and how we can maintain gratitude throughout our recovery journey.

• Why is it important for you to maintain a grateful attitude in your recovery?
• What am I grateful for in my life and why?