Good job!

Taking the first step can be hard, confusing and even scary sometimes! You may have doubts on what to do and how to start the recovery path, be unsure if you can and really want to fight SH or be scared of change and others reactions to knowing about your self-harm

But you already did it!

You are here! Looking for help and support and trying to recover from self harm and cope better! That’s a big step we are proud of you for taking! You should be too.