Acceptance: Being aware of the signs to accept them!

Now, to accept our situation, we first need to be self-aware whether we are stuck in past experiences, ongoing issues, future worries or something else. Some of the signs of feeling stuck are listed below!

(It may vary from person to person)

Here are some signs to look out for!

• Doubting yourself
• Judgemental
• Constant worrying
• Running away from people due to fear of being hurt.
• Fear of romantic commitment.
• Finding it hard to forgive (Oneself/Others)
• Holding onto grudges
• Experiencing emotional triggers often
• Finding it hard to control one’s emotional reactions.
• Mental health issues or conditions
  

And so on..

A challenge in moving forward is something pulling us back.

• Is something from the past weighing on you? Lay it right here, mention or describe it and experience the freedom effect.