Do You Have Trauma Brain
The holistic psychologist, Nicole LePera lists 5 ways to recognize trauma brain. These are not the only ways that trauma shows up, but these are 5 common ones that are seen in many people with trauma.
- Obsessive desire to be chosen by others without any awareness of how YOU and YOUR body feels about the connection.
- Chronic social anxiety
- Need for consistent distraction
- Ego stories of self-judgment and comparisons
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Lack of self-trust that leads to procrastination and self-sabotage shame cycles
Watch this short video to hear Dr. Nicole LePera describe what she means by these 5 signs of trauma brain.
Do you recognize any of these signs of trauma brain in your day to day life?