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Congratulations! Next Steps

Creator: @SoulfullyAButterfly

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Being a first responder is highly focused on helping others as the first point of contact. While this is a challenging journey that can impact your well-being, you have learned how to cope with the personal psychological impact to ensure that you remember to help yourself.

Next Steps

  • Join the 7 Cups Trauma Support Community to seek support for traumatic experiences, mental health awareness and support, and self-care amongst other topics.
  • Reach out to a 7 Cups listener any time you need to talk.