Caregiver Well-being: The Statistics and Research

General Statistics About Caregiving

• Caregivers report higher levels of stress, guilt, as well as depression.
• The emotional burden of caregiving alongside the above factors may make caregivers feel like they are alone in managing the responsibilities, leading to them being overwhelmed.
• As a result, caregivers are more prone to engage in harmful behaviors and coping strategies including substance use. Paired with the lack of self-care, the impact of caregiving leads to significant personal caregiver health and well-being challenges.

It is important to remember that while your caregiving role for someone at risk of MDS or a loved one recently diagnosed with MDS may be manageable, the impact of MDS progressing will affect your caregiving role. It may be a good idea to be informed of strategies for your well-being as a caregiver. Whether you are facing the emotional burden of caregiving or are new to this role, prevention and coping is key to ensuring the best for both yourself and your loved ones.

In the box below, reflect on your caregiving role and these general statistics. Do you relate to these common challenges faced by caregivers?