Acceptance: It’s okay to feel stuck!

The first stage for moving forward involves accepting the current situation we are in, to accept that the current situation is not satisfactory and remember that it's okay to feel stuck sometimes, you don't have to rush yourself.

Sometimes all you need is to take a break and care for yourself before moving on.

• Always remember your feelings are valid.
• Allow yourself to feel all your emotions, let them flow.
  

It helps to accept the situation we are in: Accept the past, keep future worry for later and try to live in the present.

Reminder: There's absolutely no worries in feeling stuck. Not every day is all sunshine and rainbows. There are so many ups and downs, therefore, you feeling stuck and not in a very positive headspace is very much okay!

It’s okay to feel stuck! Let’s accept the situation we are in by answering the question given below!

• What is something you're feeling stuck at lately?