A Guide to Setting Personal Boundaries

Define: Identify your needs, and accordingly figure out your boundaries and name them.

Communication: Communication is the key. Communicating with yourself and with others about the expectations and goals of the boundaries.

Stay Simple: Be straightforward and assertive about your boundaries. 

Set Consequences: Letting other know why this boundary has been placed and what will be the consequences in case of anyone violating your boundaries is very important. 

What are your thoughts on these 4 steps in setting boundaries? Which of these 4 steps is the most essential in the process according to you? 💜