(A) Finding Oneself
Exploring ourselves comes from self-awareness and acceptance. When it comes to working our way to enhance well-being and improve happiness, 2 things are important:
- Character Strengths help us understand our signature strengths and strongest abilities
- Purpose: A life vision or purpose helps us discover how we can apply our strengths to find meaning and accomplishment. This growth path uses the Ikigai practice to explore purpose, what brings/can bring about engagement and what brings joy while ensuring well-being.
The upcoming steps of this growth path will consist of some activities focused on these two important things aimed to help you reflect on yourself.