7 Cups to Drink

Cup 1: Open: Share what is on your heart

Cup 2: Attune: Attune to love

Cup 3: Practice: Practice skills to increase calm

Cup 4: Live: Sleep, exercise and eat well

Cup 5: Accept: Accept what life brings you

Cup 6: Care: Care for others that need support

Cup 7: Commit: Live according to what is important

Which of the 7 cups will you drink today?