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Wauwatosa, WI

Wauwatosa, WI Local Support & Community Resources

Wauwatosa, Wisconsin, is a vibrant community known for its accessibility, green spaces, and diverse cultural offerings, providing a nurturing environment for residents. Yet, like many locales, it faces social and economic challenges affecting the overall well-being of its populace. Issues such as affordable housing and employment opportunities directly impact mental health, as financial stress and instability can exacerbate vulnerabilities. Many residents may struggle with mental health challenges due to these economic pressures, making access to mental health care essential. Fortunately, Wauwatosa boasts a variety of local resources offering comprehensive support, including counseling services and crisis intervention. Residents are encouraged to explore the wide array of mental health resources available to them, fostering a community that prioritizes well-being amid its economic and social dynamics. This directory serves as a gateway to support that can help navigate through mental health concerns effectively.

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Wauwatosa, WI Therapists
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Kristin Belkofer

Kristin Belkofer

Wauwatosa , WI
Licensed Professional Counselor, LPC
Kristin Belkofer is a compassionate and dedicated Licensed Professional Counselor (LPC) who understands that human connection, compassion, and empathy are fundamental to wellness and authenticity. Embracing a client-centered and insight-oriented approach, Kristin utilizes an integrative perspective grounded in a profound understanding of stress and trauma's influence on the body, mind, and relationships. She collaborates with her clients to set goals and design holistic plans aimed at harnessing their strengths, empowering them to lead fulfilling lives. Kristin works with a diverse range of clients, including adults, couples, families, children, and adolescents. Her specialties encompass anxiety, depression, attachment issues, trauma, sexual abuse, ADHD, disordered eating, self-injury, conduct disorders, and relational dynamics. By employing mindfulness techniques and expressive arts strategies when appropriate, she assists clients in coping with, processing, and overcoming challenging emotions. Kristin is committed to fostering a supportive therapeutic environment, ensuring accessible communication, and accommodating scheduling needs. Her inviting offices provide a safe, comfortable, and confidential space for healing. Beyond individual therapy, Kristin offers consulting, workshops, group sessions, and speaking engagements, expanding her impact within the community.
Specialties
ADHD Anxiety Depression Eating Disorders Family Stress General Mental Health Mindfulness PTSD/Trauma Relationship Stress
Angela Braggs

Angela Braggs

Wauwatosa , WI
Counselor, Lpc-it
Angela Braggs is a highly compassionate counselor and LPC-IT dedicated to helping individuals feel unstuck amidst life's ups and downs. With a commitment to guiding clients toward peace of mind, Angela employs a diverse array of therapeutic methods to offer a safe haven for inner work. Her transformative therapy and coaching encompass mind-body practices such as yoga, meditation, Reiki, and sound healing, which empower clients to reclaim their wellness. Angela's areas of expertise include eating disorders, self-esteem, body image concerns, anxiety, family caregiving-related stress, and grief. She recognizes that 'the body keeps the score' regarding stress and emotional pain, and she aims to assist clients in releasing and processing these feelings through quality talk therapy and integrated mind-body interventions. Angela is eager to support and nurture individuals on their healing journey.
Specialties
Anxiety Caregivers Eating Disorders General Mental Health Grief
Mandi Degner

Mandi Degner

Wauwatosa , WI
Licensed Professional Counselor, LPC
Mandi Degner, a Licensed Professional Counselor (LPC) with over five years of experience, is dedicated to creating a safe and nurturing space for individuals to explore their life stories and personal challenges. With a deep belief in the power of shared connections and authentic compassion, Mandi understands that life's hardships can hinder the journey toward becoming one's true self. She excels in guiding clients—whether they are children, teens, adults, or elders—through the process of reclaiming their voices, especially those who have faced trauma, loneliness, or the weight of comparing themselves to unrealistic standards. Mandi's integrative therapeutic approach is rooted in whole-person wellness, utilizing a variety of modalities such as Expressive Arts, Emotionally Focused Therapy, and Mindfulness-Based Counseling to address anxiety, trauma, and familial dynamics. Her training in breathwork, dance, and somatic movement equips her to help clients connect their physical and emotional experiences, fostering healing and transformation. Mandi’s commitment to fostering a collaborative therapeutic relationship allows her clients to feel seen and empowered in their journeys toward wholeness and well-being.
In Person
Specialties
Anxiety Loneliness PTSD/Trauma

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Wauwatosa, WI

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Treatment Centers

Wauwatosa, WI

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Housing Assistance

Wauwatosa, WI

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Wauwatosa, WI

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Wauwatosa, WI

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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