Skip to main content Skip to bottom nav
TheFantasticPengua
6 62,608
L Expert 9
5 star rating
Rating
If you want to work with me, please message! We can set up a time.
Number of ratings43 Number of reviews34 Listens toOver 18 LanguagesEnglish, Italian Listener sinceDec 25, 2020 Last activein last week GenderFemale PathStep 159 People helped200 Chats1,092 Group support chats23 Listener group chats41 Forum posts166 Forum upvotes240
Bio

༻✦༺༻✧༺༻✦༺

Hello, Ciao! 


I'm Pengua, an active listener here on 7 Cups, and simply, someone you can always reach out to!


ABOUT ME: 

- The username Pengua stemmed from my fascination with penguins! 

- I love hanging out with my friends! 

- I am a Psychology and Criminal Justice student with a focus in Internet Crimes Against Children. 

- I love Diet Pepsi. 

- My favorite color is phoenix orange. 


MY FOCUS: 

I am comfortable with providing support with...

『』Anxiety*               

『』Grief* 

『』Depression*

『』Eating Disorders

『』General Mental Health*

『』Getting Unstuck

『』Grief*

『』Self-Esteem*

『』Managing Emotions

『』OCD

『』Panic Attacks*

『』PTSD

『』Social Anxiety*

『』Addiction

『』Alcohol/Drug Abuse

『』Cancer

* Indicates personal experience. 


MY STATUS: 

🟢 Full send! Reach out to me via personal request, and I will get back to you as fast as possible! I will always be here for you. 

🟠 Hey traveler, I'm busy right now, but I will get back to you as soon as possible! If I have an orange status, expect me to be working with other members or working towards my goals! As said earlier, I will get back to you. 

🔴 Stop! I'm offline! Still leave me a message, but whether or not I'll get back to you within a reasonable time is questionable.

My response time is 24-48 hours if online. If I am traveling, I will be unable to reach out to you until I'm back. 


MORE INFORMATION: 

- If you are in an active crisis, please contact your local center. 

- I am an active listener. That means I can guide you, but I am not here to provide advice. 

- I prefer 1-1 chats rather than group chats!

- I normally do not take personal requests right away, but I will find a time that works for the both of us. 

- I am excited to reach out to you and begin your journey. I understand how life can lead you through the thick of it, and I am here to help. Please note, if I am unskilled in the area you're searching help for, I may refer you to a different Listener. I always want to help, but I want you to have the best help possible. I will let you know right away if there is an issue, and how we can solve this. 


CREDENTIALS: 

- Smile Spreader 

- Quality Listening Program 04/08/24-05/20/24

- Internship Alumni 04/01/2024

- Community Building Alumni 04/07/2024

- Active Listener 12/25/2020

- 40-Hour Mandated Sexual Assault Training 10/17/2024

Are you ready for this wonderful journey through your mind, traveler? Reach out to me today!

Recent forum posts
TheFantasticPengua profile picture
Time Management 🕰️
Motivation & Accountability / by TheFantasticPengua
Last post
 July 1st
...See more Hello everyone! With spring coming around things have been very hectic on my end! For you, maybe this is nearing midterms, heavier workload, or simply more stress! I want to hear how everybody has been managing their time to get more tasks done with spring coming along! 🌸🌺🌷
Search more from @TheFantasticPengua
Feedback & Reviews
thanks! helped me a lot
She is a compassionate listener that cares and helps you process your emotions, thoughts and feelings.
A good listener. I didn't feel awkward because of his friendly and understanding way of conversation.
Nice listener with great response!
Sweet person. Showed genuine interest and care. Thank you Pengua :)
I don't even know what to say, just "wow". Amazing! I've never meet a listener like her before. This was extremely helpful in so many ways. I feel like 7cups should start paying her for this wonderful work she's doing on here. I'm so thankful for this chat and will be thankful to Pengua forever😭❤️
They have been amazing and so thorough while trying to provide the best support
They're really relatable and knew exactly what I was feeling
They were nice and kind
Always nice and respectful. They are great at listening and seem to always ask the right questions.
Loved it! Awesome
Super kind and helpful, and very lovely to chat with.
they are so nice
amazing, so helpful
Great listener and great responder helped me a lot and told me everything I need to know about this app extremely sweet and understanding
I felt comfortable and refreshed while talking
They're nice. They listen well.
Great conversation i've had with her. Brought alot of meaning and substance to it. I'm glad that i've open up to someone like this person. Worth the wait.
she's a very good listener
has been incredibly helpfull so far
really listens and helps me calm down
You did exellent
amazing listener
Very nice and so easy to talk to
she was good at listening. just listened didn't try to tell me how i should and shouldnt feel and that really helped
She's very kind and understanding
she is a really good listner
Super kind and caring, listens to what I say.
Very helpful it’s much appreciated
Nice and helpful and clams me down 😎
This was a helpful chat.
A wonderful chat and super helpful
wonderful listener!
They are amazing
Categories
Depression
Managing Emotions
Eating Disorder
Panic Attacks
Anxiety
Alcohol/Drug Abuse
Grief
Obsessive Compulsive Disorder
Social Anxiety
Getting Unstuck
PTSD
General Mental Health
Addiction
Cancer
Community updates
Badges & Awards
107 total badges
Listening Ear Long Ears Magnet PenPal Jester of Smiles Clerk of Bear Hugs Ellen Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Grad Cultural Diversity Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Love Bug Refresher Light Chat Tiny Chat Small Chat Voice Talker Break-A-Leg College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Listening Ace Startup Support Feedback Perinatal Schizophrenia People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck Above & Beyond 7Cups Guide 12 Steps Community 101 7 Cups Intern Grad Sparkler Loyal Friend Tick Tock Fellow Friend NAMI Listener Evolution Steadfast Soul I Steadfast Soul II Steadfast Soul III Proudly Proactive I Reconnection Hero I Reconnection Hero II First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Weight Management Diabetes CBT Thankful Heart Gratitude Abound Appreciated Hope Training Peer Pro Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Peer Training 05 Peer Training 06 Peer Training 07 Peer Training 08 Peer Training 09 Peer Training 10 Peer Training 11 Peer Training 12 New Mom Support Community Builder Grad Pineapple Alumni C1LDP C2LDP
Report an issue