Find a Therapist in Mequon, WI

Kate Greenway is a Licensed Professional Counselor whose warmth and depth of experience resonate with her clients. She collaboratively fosters trust and self-awareness, tailoring her approach to each individual’s unique needs. Specializing in women's issues, highly sensitive people (HSP), and life transitions, Kate incorporates a variety of effective methods, including mindfulness-based techniques, expressive arts, and hypnotherapy. Her practice is rooted in empowering and creative principles, focusing on mind-body wellness, sexuality and intimacy, elder care, and navigating life changes such as loss, grief, and anxiety. Kate passionately supports individuals through the complex process of grieving, honoring the deeply personal journeys of her clients as they reconnect with their internal resources and strengths. By addressing outdated beliefs and behavior patterns, she encourages new perspectives and ways of living that inspire growth and transformation. With the goal of rebuilding vitality and joy, Kate provides her clients with potent skills for moving forward with focus, commitment, and confidence. It’s time to come home to oneself, and with Kate’s guidance, the journey can begin.

Lauren Griffith is a compassionate Licensed Professional Counselor specializing in treating children (age 8+), adolescents, and adults who are navigating challenges such as anxiety, depression, low self-esteem, and trauma symptoms. As a dedicated partner in the therapeutic journey, Lauren collaborates with clients to establish personalized goals that cater to their unique needs. With experience in addressing childhood trauma and a certification in trauma-focused cognitive behavioral therapy, she skillfully assists children in processing their traumatic experiences in a healthy and supportive manner. Lauren adeptly employs various therapeutic modalities, including Compassion Focused, Culturally Sensitive, Play Therapy, and Cognitive Behavioral Therapy, to meet clients where they are. Her mission is to empower individuals to reach their full potential by providing a safe space for expressing concerns and developing effective coping mechanisms for symptom management. By connecting emotions to bodily sensations, Lauren helps clients understand the root causes of their feelings, both internally and externally. Recognizing the complexities of life, she acknowledges the courage it takes to seek help and assures clients that they will be listened to and supported at every step of their journey.

Sara Grossbier is a dedicated Licensed Professional Counselor who provides compassionate care to adults seeking relief from a variety of challenges, including anxiety disorders, ADHD, anger management, depression, mood disorders, substance dependence, trauma, and LGBTQIA+ related issues. With expertise in cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and motivational interviewing, she empowers her clients to understand their thoughts, emotions, and behaviors while equipping them with valuable skills to facilitate meaningful transformations in their lives. Sara earned her undergraduate degree from the University of Wisconsin-Platteville and her graduate degree from the University of Wisconsin-Milwaukee, bringing a wealth of experience from her time in Partial Hospitalization Programs, Intensive Outpatient Programs, and Outpatient settings before joining LifeStance Health.

Ken Hartenstein is a licensed professional counselor with expertise in couples therapy, addiction issues, depression, anxiety, and trauma. He is well-versed in addressing co-occurring disorders for individuals who face multiple challenges simultaneously. With a rich background that includes co-creating and managing a specialized program at Rogers Behavioral Health and experience within the Aurora system, Ken brings a diverse understanding of various people and issues to his practice. His compassionate, knowledgeable, and empathetic approach allows him to connect with clients as unique individuals. Ken's personal interests include collecting vinyl records, playing guitar at high volumes, enjoying baseball, and spending quality time with his wonderful family and two dogs, Zelda and Dinsdale. Having faced his own life struggles, the lessons he has learned are pivotal to his treatment philosophy. Ken effectively combines his extensive education and training with life experiences to guide clients through their unique trials. He firmly believes that the relationship between patient and therapist is the cornerstone of effective treatment, and during the initial conversation, he emphasizes the importance of finding a good fit. If that connection is not present, Ken is always willing to refer clients to someone else, placing their well-being as his top priority.

Sandra Henke is a dedicated licensed professional counselor and certified trauma treatment specialist with over 20 years of experience in promoting healing and growth. She understands the truth in the saying, 'time heals all wounds'—recognizing that some experiences linger until individuals actively seek resolution. For those who may feel trapped by past traumas or current distressing events, Sandra offers compassionate support. She specializes in helping people reduce symptoms of depression and anxiety, shift negative thinking patterns, and enhance their understanding of healthy boundaries. With a focus on fostering resilience, she aids individuals who have experienced traumatic events in their journey toward healing. Additionally, Sandra works with couples to resolve conflicts, strengthen connections, and cultivate meaningful communication skills. When clients are ready, she welcomes them into a supportive space for transformation.

Dr. Lee Hildebrand, PhD, is a highly qualified psychologist specializing in a range of therapeutic issues including addiction, trauma and PTSD, and relationship challenges. With a strong focus on providing effective therapy for couples and individuals, Dr. Hildebrand addresses concerns such as substance abuse, anxiety, depression, and life transitions. Their impressive clinical background spans over 18 years, serving in esteemed institutions such as the VA Medical Center in Battle Creek, MI, Froedert Hospital, and Marquette University Counseling Center. Dr. Hildebrand is dedicated to creating a warm and empathetic environment for their clients, ensuring that every interaction is handled personally to prioritize privacy. Through a humanistic and integrative approach, they assist clients not only in alleviating distress but also in pursuing significant life goals, fostering a sense of fulfillment. Clients appreciate Dr. Hildebrand's strength-based methodology, which highlights individual talents alongside areas for improvement. Through this holistic perspective, they view each client as a whole person, facilitating deeper connections in the therapeutic journey.

Alexander Israel Levin is a dedicated clinical social worker and therapist, holding an MSW and LCSW, who understands the complexities of life’s challenges. He is here to provide guidance to individuals who may feel lost or overwhelmed, especially those experiencing constant arguments in their relationships. With a strength-based approach, Alexander is skilled at unlocking the inherent strengths of each client to aid in their recovery and promote empowerment. He is passionate about working with clients who are motivated for change and eager to transform their lives. Together, clients will develop essential skills and insights to confront life's toughest challenges. With years of experience in individual, couples, and family counseling, Alexander employs evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness techniques. His expertise spans a variety of issues, including depression, anxiety, relationship difficulties, life transitions, and trauma. Clients can expect a safe, confidential, and warm environment where a customized plan will be created to help them achieve the satisfaction in life they deserve. Additionally, Alexander offers convenient 24/7 online scheduling, free 15-minute phone consultations, and a supportive staff to enhance every client's experience.

Dennis Anderson is a dedicated therapist whose clinical practice employs a solution-focused cognitive behavioral model of therapy. He believes that therapeutic work must go beyond mere coping skills, focusing instead on creating an environment where clients can thrive and reach their fullest potential. With a deep commitment to empowering individuals, Dennis guides clients through engaging dialogue and action, fostering a sense of capability and compassion. His support for Women for Sobriety underscores his belief in the transformative power of empowerment. Dennis specializes in therapy for young adults, adults, men, and women dealing with substance use and its impact on families. He blends frank and substantive information with the understanding that the human experience is about joy and self-appreciation. Acknowledging that seeking help can be intimidating, he strives to create a safe space that alleviates the fear often associated with therapy. With a down-to-earth approach, Dennis assists individuals in navigating trauma towards a more fulfilling life.

Judy Jenkins is an experienced clinical social worker and therapist with over 20 years of practice. She invites her clients to imagine the possibilities for their lives and supports them in becoming their authentic selves. Judy firmly believes in the inherent strength and resilience of individuals and is dedicated to helping them access their inner resources while navigating through difficult issues and challenging times. Her primary focus is on the emotional well-being of her clients, creating a safe and trusting environment where the transformative work of therapy can take place. Judy's clinical interests include anxiety disorders, depression, parenting challenges, unresolved grief and loss, age-related adjustment disorders, and the complexities of mid-life transitions. She has a knack for working effectively with adolescents and their families, young adults, and middle-aged women. Employing an integrative therapy approach, Judy tailors her treatment to meet the unique needs of each individual and family. Her practice philosophy centers on collaboration, believing that together with her clients, they can explore and find resolutions to the challenges they face.

Dr. Laura Kaae, a licensed psychologist with over 12 years of clinical experience, including 6 years as an active-duty Army psychologist, is deeply committed to supporting individuals and families throughout their life journey in achieving the wellness and wholeness they rightfully deserve. She fosters a collaborative environment with her clients, employing a tailored and integrated approach that delves into various influences shaping each individual, including familial, communal, relational, and cultural factors. This comprehensive exploration aids in addressing and treating current concerns, paving the way for meaningful interventions. Dr. Kaae provides therapy for individuals, couples, and families of all ages—from children and adolescents to adults and seniors—covering a broad spectrum of issues such as trauma, anxiety, stress, depression, and relationship challenges, among others. Recognizing that effective therapy hinges on connection, she emphasizes empathy, structure, and humor to ensure that clients feel seen, heard, and understood. The joy of collaboration with her clients fuels her practice, as she eagerly anticipates guiding them toward the wellness they and their families deserve.

Mary Kathryn Pelman is a compassionate and dedicated Licensed Professional Counselor (LPC) with a Master of Science (MS) degree in Counseling. With a genuine passion for helping individuals navigate their mental health journeys, Mary brings warmth and understanding to her practice. She specializes in creating a safe and inviting space where clients can explore their challenges and discover empowering strategies for personal growth. Recognized for her insightful approach, Mary is committed to fostering resilience and encouraging meaningful change in the lives of those she serves.

Jennifer Kempfert, a Marriage & Family Therapist, understands that couples can often feel a vast chasm forming between them, especially after years together. Many partnerships are meant to evolve, yet some find themselves growing further apart, questioning the sacrifices made for one another. When left unaddressed, these issues can turn into resentment. Despite their struggles, couples want to hold onto their relationships, but may feel unsure about how to restore the bond. That's where Jennifer can help. Utilizing the Gottman Method of couples therapy, she creates a safe and supportive environment where couples can learn to defuse conflict patterns. Through her guidance, partners will discover valuable tools to foster intimacy, respect, and affection. Everyone deserves to cultivate deeper connections with themselves and loved ones. With Jennifer's expertise, individuals and couples alike can reclaim control, moving beyond their problems toward the loving and fulfilling relationships they truly desire. Jennifer is here to offer empathy and support, helping each person find joy in every aspect of life together.

Kailey Knop is a compassionate outpatient psychotherapist practicing at Cedar Lake Counseling, SC. As a Licensed Clinical Social Worker (LCSW), she holds a certificate in Trauma-Informed Care and has trained in Brainspotting. Kailey brings extensive experience working with both adolescents and adults dealing with a wide range of behavioral and mental health concerns. Her integrative and eclectic approach allows her to tailor therapeutic techniques to the unique needs of her clients. With a strong educational background and practical experience, she specializes in mood and anxiety disorders, trauma recovery, grief and loss, and relationship issues, among others. Additionally, Kailey incorporates brain-body based treatment approaches, such as Brainspotting, to help clients achieve deeper and more accelerated resolutions to their emotional challenges. Her dedication to empowering clients fosters an environment in which they can regain control of their lives and find fulfillment in the present moment. Kailey feels privileged to accompany each client on their journey of self-exploration.