Lauren Griffith is a compassionate Licensed Professional Counselor specializing in treating children (age 8+), adolescents, and adults who are navigating challenges such as anxiety, depression, low self-esteem, and trauma symptoms. As a dedicated partner in the therapeutic journey, Lauren collaborates with clients to establish personalized goals that cater to their unique needs. With experience in addressing childhood trauma and a certification in trauma-focused cognitive behavioral therapy, she skillfully assists children in processing their traumatic experiences in a healthy and supportive manner. Lauren adeptly employs various therapeutic modalities, including Compassion Focused, Culturally Sensitive, Play Therapy, and Cognitive Behavioral Therapy, to meet clients where they are. Her mission is to empower individuals to reach their full potential by providing a safe space for expressing concerns and developing effective coping mechanisms for symptom management. By connecting emotions to bodily sensations, Lauren helps clients understand the root causes of their feelings, both internally and externally. Recognizing the complexities of life, she acknowledges the courage it takes to seek help and assures clients that they will be listened to and supported at every step of their journey.