Pamela Russell is a dedicated Clinical Social Worker and Therapist with over 17 years of experience in assisting adults and elders who are navigating life's challenges. She specializes in helping those struggling with high levels of stress, anxiety, and depression, often exacerbated by isolation and significant life transitions. Pamela also offers compassionate support services aimed at caregivers attending to their elders, children, or patients. Known for her earthy and genuine approach, she employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered therapy, and Motivational Interviewing, among others. Pamela values her clients' experiences, respecting how they think, feel, and interpret their world. She is committed to equipping individuals with effective tools to overcome obstacles and fostering positive changes in their lives. Her work is rooted in empathy, and she provides a nurturing environment where clients can feel heard and supported. Pamela looks forward to guiding individuals on their journey toward healing and empowerment.