Sarah Oaks, MS, LMHC, is a dedicated counselor skilled in facilitating deep and lasting change in her clients. With a wealth of experience in supporting children, adolescents, and individuals of all ages, she provides the emotional skills needed to foster healing in the wake of distressing and traumatic experiences, as well as in managing mood disorders such as depression and anxiety. Sarah is adept at addressing both short-term stressors and guiding clients through long-term personal growth journeys. She believes in the inherent strength and capability of every person to cultivate fulfilling relationships and to feel vibrant and alive. With a special focus on adults facing traumatic stress and its interconnected challenges—including anxiety, panic, low self-worth, irritability, and relationship issues—Sarah has successfully helped many individuals embark on their healing journeys toward more satisfying and joyful lives. Recognizing that women's lives can be particularly demanding, Sarah has extensive experience assisting women in finding clarity in their relationships, spirituality, and creative expression. She offers compassionate support for those in abusive or violent situations, ensuring that every client feels safe and empowered as they explore their emotional needs.