Dr. Julie Rickard is a dedicated Psychologist specializing in helping individuals and families navigate the complexities of mental health associated with chronic illness, neurocognitive disorders, and LGBTQ+ issues. With a PhD in health psychology and extensive experience in suicide prevention and obsessive-compulsive disorders (OCD), she brings a wealth of knowledge to her practice. Dr. Rickard adopts a collaborative, empathic, and direct style in her therapy sessions, making use of modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Prolonged Exposure Therapy for trauma. She is passionate about empowering both adults and seniors to address a range of mental health challenges. Although PTSD related to abuse is not her specialty, her focus is on fostering resilience and aiding clients in living their best lives. Dr. Rickard welcomes individuals seeking to improve their well-being and encourages them to take the first step towards a brighter future.