Jesi Lingo is a compassionate and skilled counselor with over 13 years of experience in helping adults navigate through mental health challenges, trauma, and addiction. She cultivates a comfortable and non-judgmental environment, fostering a professional and encouraging therapeutic relationship with her clients. Utilizing a range of effective therapy types including EMDR, mindfulness-based therapy, and cognitive behavioral approaches, Jesi tailors her methods to meet the unique needs of each individual. She emphasizes a holistic evaluation of clients' lives and encourages exploring the sources of their symptoms. Jesi believes in the power of collaboration, guiding her clients towards symptom reduction and a path to peace and joy. With a commitment to integrating alternative treatment options, Jesi is dedicated to helping those who are ready to grow and make positive lifestyle changes. Let Jesi support you on your journey to healing and recovery.