Susa Holt is a seasoned counselor whose warmth and compassionate demeanor create a safe space for adults and elders to explore their inner worlds. With a wealth of experience and numerous credentials, including ND(ret), MA, LMHC, and SEP, she specializes in addressing trauma and PTSD, relationship issues, and crucial life transitions. Susa employs a diverse range of therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), expressive arts, and somatic practices to help her clients navigate their unique journeys. Her integrative approach includes techniques from family systems, relational therapy, and cognitive behavioral approaches, ensuring every individual receives the personalized care they need. With a dedicated focus on fostering healing through humanistic and trauma-focused perspectives, Susa is committed to helping her clients achieve lasting change and fulfillment in their lives.