Charaine Herald, PhD, is a dedicated psychologist who specializes in supporting adults and elders facing a range of challenges, including anxiety, depression, trauma and PTSD, and relational difficulties. She works with individuals and couples to address issues such as eating disorders, panic attacks, phobic avoidance, maladaptive anger, grief, and stress-related physical problems. Charaine is adept at navigating various adjustment problems and life transitions, including those associated with young adulthood, family communication, divorce, career changes, mid-life crises, and retirement. Her collaborative and integrative approach draws from psychodynamic, systemic, humanistic, mindfulness-based, and behavioral perspectives, ensuring each client receives personalized treatment tailored to their unique needs. With specialized training in EMDR and clinical hypnosis, Charaine taps into the transformative power of imagination to facilitate anxiety relief, pain reduction, self-understanding, and personal growth. Her extensive experience in diverse therapeutic settings allows her to offer both brief, problem-focused counseling and longer-term psychotherapy, making her a compassionate resource for those seeking support.