Linda Mcfadden, MA, LMHCA, SUDP-T, PT, believes that by understanding the true nature of oneself, individuals can honor who they are and facilitate meaningful change both within and around them. She approaches all diagnoses with exceptional cultural competency, seeing every individual as equal, regardless of gender fluid status, orientation, or skin color. Linda employs a theoretical lens that integrates mindfulness alongside CBT and DBT skills, fostering a deeper curiosity about how her clients' thoughts and feelings influence their desired behavioral changes. Through the creation of new pathways in thought and emotion, clients are guided on their journey, akin to walking a labyrinth, toward authentic self-discovery. In the pursuit of connection and social acceptance, people may encounter bumps in the road stemming from trauma, loss, bullying, or addiction. Linda emphasizes the importance of understanding how clients arrived at their current place in life, equipping them with coping skills to move forward while continually reshaping their self-perception in relation to their surroundings. She understands that significant life changes may necessitate therapy, especially when faced with unexpected turns such as addiction, domestic violence, divorce, trauma, or grief. With Linda's support, individuals can reconnect with their true selves, together co-creating a life that truly embodies their aspirations and values.