Brian Scheffer is a dedicated and experienced psychotherapist and clinical social worker with over 30 years of practice. He has skillfully assisted individuals navigating a wide range of life stressors and emotional struggles, particularly those grappling with anger, anxiety, grief, and relationship issues. Brian establishes a deep empathic connection with his clients, creating a safe environment for exploration of their needs and personal growth. With a diverse background in various therapeutic modalities, including mindfulness-based cognitive therapy, family systems, and humanistic approaches, he tailors his methods to fit each individual's unique journey. Recognizing the importance of the therapeutic relationship, Brian invites those seeking support to engage in dialogue that will help identify the best paths to achieving their goals. His lifelong commitment to psychotherapy includes not just the practice, but also ongoing personal work, ensuring that he only employs techniques that he has genuinely experienced and benefited from himself.