Missa Braund-Allen is a dedicated marriage and family therapist, holding an MA and LMFT credential, who believes in the innate desire for growth, connection, and balance within each individual. Her collaborative, strength-based approach to therapy is tailored to meet the unique needs of youth, individual adults, couples, and families. Missa expertly guides her clients in decluttering and unpacking troubling experiences, while brainstorming creative solutions to encourage personal meaning and direction in life. With extensive training in various therapeutic modalities, she specializes in Cognitive-Behavioral Therapy (CBT) for anxiety, depression, and childhood behavioral issues, as well as Trauma-Focused CBT and Family Therapy. Additionally, Missa integrates Art Therapy into her practice, using art-making activities to facilitate creative solutions, enhance clarity, and promote healing, especially when words may fall short. By harnessing the expressive nature of art, she offers clients new perspectives and approaches to their challenges, ensuring a supportive and transformative therapeutic experience.