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Tacoma, WA

Tacoma, WA Local Support & Community Resources

Tacoma, Washington, is a vibrant city characterized by its cultural diversity and evolving economic landscape. As a local hub of transportation and logistics, it offers affordable living options compared to more affluent neighboring areas. However, the rapid demand for housing has strained lower-income communities, exacerbating issues of economic disparity. Residents often face challenges related to access to healthcare and employment stability, which are critical social determinants of health. These pressures contribute to heightened mental health challenges, including anxiety and depression among various populations. In response, Tacoma provides a robust array of mental health resources aimed at addressing these concerns, including community-based organizations and specialized services tailored to diverse needs. Residents seeking support are encouraged to explore the directory of mental health resources available, highlighting Tacoma’s commitment to fostering well-being amid its socio-economic complexities.

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Tacoma, WA Therapists
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Ignite: Path To Wellness

Ignite: Path To Wellness

Tacoma , WA
Counselor
Ignite Path to Wellness believes in the innate ability of everyone to grow and recover from challenging life experiences. As a dedicated counselor, Ignite creates a safe and grounding space where individuals can navigate through stressful and traumatic life challenges. Emphasizing Post-traumatic Growth as an ongoing journey, Ignite helps clients discover their inner strength, combat negative self-talk, enhance self-worth, and elevate their quality of life. Utilizing trauma-informed care, Ignite recognizes the impact of shame, self-criticism, trauma-related symptoms, and anxiety. By incorporating Evidence-Based Practices that surpass standard talk therapy, Ignite accelerates the growth process while fostering a strong sense of self. For those who find themselves in a cycle of talk therapy with only fleeting relief, Ignite invites individuals to explore a different approach that harnesses the healing power of the mind. Everyone deserves to feel better, and Ignite is here to support that journey.
Specialties
Anxiety
Ignite Path To Wellness

Ignite Path To Wellness

Tacoma , WA
Ignite Path to Wellness embodies a collaborative and holistic approach to counseling, emphasizing the importance of a strong therapeutic relationship grounded in trust, respect, responsibility, empathy, and open-mindedness. The dedicated team offers a safe and supportive environment for clients to delve into the complexities of their 'self' and various life experiences. Committed to trauma-informed care, the staff listens to the unheard, empowering clients to find their voice. With expertise in a wide range of therapy modalities, including EMDR, trauma-focused therapy, and mindfulness techniques, Ignite Path to Wellness caters to individuals of all ages. The diverse backgrounds and specializations of the team underscore their ability to provide tailored support for issues such as depression, anxiety, and PTSD. This compassionate practice fosters growth and resilience, making it a valuable resource for those seeking healing and self-discovery.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma
Christine Treece

Christine Treece

Tacoma , WA
Psychologist, PSYD
Dr. Christine Treece is a compassionate psychologist dedicated to supporting families with children who are struggling in school or facing behavioral challenges. With expertise in comprehensive psychological and neuropsychological assessments for children and adolescents, she recognizes that each child is unique. Dr. Treece customizes her testing to fully understand a child's symptoms, aiming to provide accurate diagnoses along with detailed, tailored recommendations and interventions, including school strategies, therapies, and social skills training. She specializes in assessments for Attention-Deficit/Hyperactivity Disorder (ADHD), Learning Disorders (LD), Autism Spectrum Disorder (ASD), Intellectual Disabilities (ID), as well as challenges related to executive functioning, mood, anxiety, and stress disorders such as Posttraumatic Stress Disorder. Understanding that seeking help for a child can be a long and often frustrating journey, Dr. Treece's mission is to empower families by delivering individualized and thorough evaluations, ensuring specific needs are met with care and professionalism.
Specialties
ADHD Anxiety Disabilities PTSD/Trauma Student Life

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Tacoma, WA

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Treatment Centers

Tacoma, WA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tacoma, WA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tacoma, WA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tacoma, WA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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