Monica Guillen is a compassionate Clinical Mental Health Counselor with an MSW, dedicated to supporting individuals who grapple with the effects of trauma. She understands that articulating feelings or experiences can be challenging and normalizes this struggle for her clients. Through her empathetic approach, she helps clients cultivate a sense of calm while gaining clarity and control over their lives. By first exploring where clients feel stuck or overwhelmed, Monica guides them in uncovering the emotional truths behind their experiences. Together, they develop effective plans designed to empower individuals to overcome negative thoughts and limiting beliefs, paving the way for positive change and a fulfilling life worth living.