Find a Therapist in Stanwood, WA

E. Janet MacGillivray is a skilled counselor with over 20 years of experience dedicated to helping individuals navigate through life’s challenges towards achieving happiness, health, and well-being. Specializing in women's issues, depression, anxiety, parenting, substance abuse, and codependency, Janet primarily works with adults in a compassionate and safe therapeutic environment. She believes in the importance of individualization in counseling, understanding that each client and their challenges are unique. Janet employs an eclectic therapy model, drawing from various theoretical orientations such as cognitive behavioral therapy, mindfulness, gestalt therapy, self-relations, and dialectical behavior therapy (DBT). Her approach aims to create a supportive atmosphere where clients feel empowered to express themselves and heal. Alongside her regular office hours, she also offers some Saturday appointments to accommodate her clients' needs.

Jeri Richards is a compassionate Counselor, holding an MA and credentials as an LMHC and CMHS, with a commitment to fostering genuine therapeutic connections. Graduating in 1995 from Antioch University, Jeri has extensive experience working with diverse age groups, including preteens, children, toddlers, teens, and adults. She utilizes a range of evidence-based modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Play Therapy, Family Systems, Cognitive Behavioral Therapy (CBT), and Interpersonal Therapy to address core issues like ADHD, trauma, and PTSD. Jeri believes that the comfort and relationship between a therapist and client are pivotal to the success of therapy, and she encourages potential clients to explore her approach to determine if she might be the right fit for their healing journey.

Rochelle Long is a compassionate counselor with a Master’s degree and certification as a Licensed Mental Health Counselor (LMHC). She specializes in providing support to individuals navigating the often challenging terrain of divorce, especially when children are involved. Rochelle understands the feelings of isolation, shame, and guilt that can accompany these transitions, especially when blame arises within relationships. Her practice offers a comprehensive suite of services including co-parent counseling, collaborative divorce coaching, children of divorce groups, parent evaluations, and reunification counseling. With a focus on mental health, she assists clients facing a range of issues, from anxiety and depression to ADHD and the dynamics of blended families. Rochelle creates a safe and welcoming environment for clients of all ages, ensuring they feel secure and respected throughout the therapeutic process. Her approach encompasses the whole person, promoting a fulfilling future aligned with each individual’s family needs. In her work, she is guided by a mission to treat others with the kindness and respect they deserve, fostering healing and growth in every client relationship.

Jennifer Lynn Kapelos is a compassionate counselor, LMHCA, DHA, dedicated to supporting preteens, teens, adults, and elders facing challenges such as depression, trauma and PTSD, and anxiety. With a focus on equine-assisted therapy through the Eagala model, she empowers clients to choose their pace and areas to work on. Clients who have undergone trauma or struggle with emotional difficulties can find comfort and reflection in the hyper-vigilant nature of horses, as they mirror the emotions felt by their human counterparts. Jennifer facilitates an environment where clients can process their experiences at their own speed while fostering their emerging strengths. She conducts sessions across several locations in Western Washington, where the therapy often unfolds outdoors amidst scenic fields, mountains, and wildlife, allowing for a tranquil and engaging therapeutic experience. The presence of other animals, such as goats, can further enrich the healing journey, integrating metaphors and neutral language to create a safe and open space. By establishing a trusting relationship with horses that treat individuals as part of their herd, clients can gain invaluable feelings of acceptance and control in their therapeutic journey.

Spectrums Of Humanity is a compassionate counselor who serves as a loving, nonjudgmental witness to individuals and families. With a deep understanding of the larger collective systems and the energies surrounding each client, they provide a safe space for those grappling with various life struggles such as depression, anxiety, bipolar disorder, loss or death of a loved one, divorce, domestic violence, addiction, issues surrounding food and control, sexuality, trauma and PTSD, suicidal ideation, destructive behaviors, and more. Employing a warm, relational approach, Spectrums believes that the therapeutic relationship is vital in guiding clients on their journey towards soul exploration and the ultimate healing of the Self. They embark with clients through both shadow and light, helping them confront their own flaws and strengths while peeling away layers of shame. Drawing from a rich tapestry of educational and personal experiences, their practice is a tailored blend of various modalities that cater specifically to the unique needs of each individual. Every story shared is precious, reflecting the deep, vast, and complex spectrum of humanity.