Shawna Hedquist

Shawna Hedquist, a dedicated Counselor with an MA, LMHC, and NCC, understands that life can leave individuals feeling numb and hopeless. Her approach emphasizes the immense strength it takes to reach out for support, believing that rediscovering joy after it has been lost is a deeply rewarding aspect of personal growth. Shawna's primary goal is to cultivate an environment where individuals can find the healing they seek. She invests time in getting to know her clients, ensuring she understands their basic needs, desires, and strengths, allowing them to feel the support they have longed for. Utilizing a person-centered approach, Shawna helps clients identify their goals and navigate through the challenges they face, including anxiety, trauma, PTSD, and relationship issues. Her practice employs a variety of modalities, including Trauma Focused, Gottman Method, Cognitive Behavioral Therapy (CBT), EMDR, Solution Focused Brief Therapy (SFBT), and Motivational Interviewing. Shawna's welcoming and empathetic space is safe for all, fostering healing and joy. She stands ready to support individuals on their journey towards hope and healing, emphasizing that taking the first step towards healing is a significant accomplishment.