Shannon Mitchell

Shannon Mitchell is a dedicated clinical social worker and therapist, holding an MSW and LICSW. Her practice centers around the treatment of mental health issues affecting teens, adults, older adults, and the LGBTQ+ community. Guided by a Strengths Perspective, Shannon believes that individuals are continually seeking meaning and purpose in their lives. She understands that life's challenges can leave one feeling isolated, frightened, lost, or hopeless. Shannon is committed to creating a safe and affirming environment where each person can uncover their solutions, initiate personal growth, and achieve healing. With additional training in key areas such as depression, anxiety, grief, life transitions, trauma, chronic illness, and gender expression/identity, Shannon utilizes various therapeutic modalities, including Solution Focused Brief Therapy, Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing, and Trauma Focused approaches. Recognizing that the journey towards therapy begins with courage, Shannon encourages individuals to acknowledge their needs and practice self-compassion as they seek help. Her hope is that as clients navigate their personal journeys, they will discover a deeper sense of self-awareness, acceptance, inner peace, and joy in their lives.