Lauren Koch

Dr. Lauren Koch is a dedicated psychologist specializing in PTSD therapy and trauma recovery. She understands that terrible memories can invade one’s thoughts, manifesting in nightmares and causing individuals to feel as though they are reliving their most painful experiences. Many people find themselves coping by staying busy or avoiding reminders, but the impact of past traumas often lingers, leading to feelings of disconnection and anxiety. Through her expertise as a certified prolonged exposure therapist, Lauren guides individuals who have faced natural disasters, assaults, combat, or other life-threatening events to reclaim their lives and navigate the aftermath of trauma. Together, they will explore beyond the anger and fear, discovering what it means to lead a valued life rather than one dominated by PTSD. While Lauren may not have all the answers, her compassionate guidance helps individuals transition from being overwhelmed by the past to living fully in the present. With her support, life can begin to feel manageable again, empowering clients to take control of their narrative and embrace a brighter future.