Kelly Ebels

Kelly Ebels, a dedicated Counselor, MHP, and LMHC, is passionate about working with clients of all ages facing various mental and behavioral health challenges, including anxiety, depression, traumatic stress, and relationship issues. In a world filled with uncertainty, she is committed to helping individuals find effective coping strategies, alleviate obstacles to emotional well-being, and foster healthy, fulfilling connections. By collaborating with her clients, Kelly explores emotional patterns and interpersonal dynamics, while examining how past experiences influence current situations to empower them in achieving their therapeutic goals. She integrates education and skill-building into her sessions to enhance emotional tolerance, deepen understanding, and cultivate new ways of relating. Drawing on the latest neurobiological research, attachment theory, and object relations theory, Kelly skillfully employs a range of techniques, including CBT, DBT, EMDR, motivational interviewing, and mindfulness. For her work with children, she integrates engaging play therapy techniques to create a supportive and effective therapeutic environment.