Katie Anderson

Katie Anderson, a Counselor (LMHC), has dedicated over twelve years to helping individuals navigate their emotional landscapes and life transitions. Inspired by Carl Rogers’ belief that acceptance is the first step towards change, she guides her clients in embracing their feelings rather than battling against them. Through her expertise in therapy, she assists individuals in dismantling limiting beliefs such as 'I’m not enough' or 'I can’t do it,' fostering the development of strong internal foundations that support mental health and enrich relationships. Specializing in treating workplace traumatic stress, particularly for healthcare providers, Katie understands the unique challenges they face. In family therapy, she partners with families, utilizing Emotionally Focused Family Therapy (EFFT) principles and humor to facilitate open communication between parents and children. She believes that families function better when trust and support flow freely. Additionally, her practice offers vital clinical supervision for pre-licensure therapists alongside organizational training opportunities covering diverse mental health topics. With Katie, clients find a compassionate ally ready to provide a safe space, empathetic listening, and a wealth of experience to lighten burdens and strengthen hearts.