Heather Haasl

Heather Haasl is a dedicated counselor who specializes in guiding teens, young adults, and adults navigating the challenges of depression, anxiety, and relational trauma. Utilizing a Cognitive Behavioral Therapy (CBT) approach, she works collaboratively with clients to identify their unique schemas—frameworks that shape their interpretations of life's struggles. By thoroughly understanding each client's presenting issues, Heather helps to disarm unhelpful behaviors and thinking patterns that may be keeping them stuck. Additionally, she empowers clients with skills and strategies to overcome barriers and foster positive change in their lives. Acknowledging that everyone encounters stress and significant life events necessitating extra support, her goal is to consider how individuals have developed their worldview while focusing on its current impact and fostering more constructive alternatives. Understanding that the search for the right therapist can be overwhelming, Heather’s profile aims to give potential clients a genuine glimpse into the transformative journey they could undertake together.