Find a Therapist in Spokane, WA

Meet Mary Manix Derby, a dedicated counselor with a Master’s degree and numerous credentials including LMHC and RPT. With her extensive training and experience, she has a profound commitment to helping individuals navigate their emotional landscapes and discover pathways to healing and growth. Mary creates a warm and safe environment where clients can explore their thoughts and feelings openly. Her approach is characterized by genuine care and a belief in the potential for change, ensuring that each person feels supported on their journey to well-being. Whether facing life challenges or seeking peaceful solutions, Mary’s passion for empowering others shines through in her practice.

Shoba Marie Nishek, a licensed clinical social worker and therapist, embodies a profound belief in the uniqueness of individuals, recognizing that each person has distinct backgrounds, histories, needs, and beliefs. Her professional philosophy is shaped by a rich tapestry of global experiences, having lived overseas and worked across various settings, including medical, social services, and mental health. Shoba earned her Masters of Social Work degree from Eastern Washington University in 2011 and holds an Independent Clinical Social Work License, as well as certifications as a Mental Health Professional and Child Mental Health Specialist. With a wide range of specialty areas, Shoba provides services that address adult and child trauma, family conflict, and attachment. She utilizes collaborative and client-centered approaches tailored to help clients achieve their therapy goals, fostering a journey toward acceptance, wellness, healing, and empowerment. Recognizing the heightened stress of recent years, she is dedicated to supporting those struggling by working together to develop a distinct plan that reduces conflict while facilitating healing through pain and trauma, guiding clients to not only survive but to truly thrive.

Kim McMillin is a dedicated Marriage and Family Therapist, RN, MA, MT-BC, RPT, and LMHC, who specializes in supporting families and individuals facing challenges such as developmental disorders, including autism. Her expertise in music therapy and play therapy provides a valuable avenue for healing, assisting parents and their children to elevate their quality of life in the face of difficulties like divorce or separation. Through her integrative approaches that encompass Transpersonal, Eclectic, and Mindfulness therapies, she has enabled numerous families to break through barriers, driving them towards their fullest potential and a fulfilling life. For families and individuals seeking improvement in their everyday wellness, engaging in music therapy or play therapy with Kim could be a transformative experience.

Rose Munson, MS, LMHCA, NCC, recognizes that it takes great courage to seek support, acknowledging that navigating periods of feeling lost, stuck, broken, or disconnected is a universal human experience. Many individuals struggle with feelings of not being enough, invisible, or unvalued, often grappling with profound life questions such as 'Who am I?', 'What is my purpose?', and 'How can I get through this?'. Rose deeply believes that no one has to endure their pain alone, emphasizing the reality and validity of their suffering. She feels honored to accompany her clients on their sacred journeys toward self-actualization. Together, they collaboratively develop personalized treatment plans that foster lives filled with authenticity and harmony, guided by Rose's Person-Centered approach. She sees her clients as the true experts of their lives, aiming to facilitate their exploration of experiences in a supportive space. Through her presence of unconditional positive regard, authenticity, and compassionate understanding, her intention is for clients to begin recognizing their own worthiness of love, connection, purpose, and wholeness.

Lisa Ogrin is a Licensed Independent Clinical Social Worker (LICSW) who feels honored to collaborate with clients navigating various challenges, recognizing that everyone needs support in their lives. Her practice emphasizes the courage it takes to reach out and confront life's difficulties, particularly when dealing with complex emotions. Lisa works with adolescents, adults, and elders over 65, focusing on issues like depression, anxiety, relationship problems, grief and loss, chronic illness, and parenting. She adopts a collaborative approach to therapy, tailoring her methods to suit each individual's needs. Her therapeutic repertoire includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), and Narrative Therapy. With a Strengths Based Framework, Lisa believes in harnessing clients' inherent strengths to foster growth and resilience. Through her guidance, individuals can work towards their goals and experience a more fulfilling and peaceful life.

Elizabeth Paasch-Catalano, a dedicated counselor with an MA, LMHC, and NCC credentials, is committed to helping individuals, including teenagers, who are facing challenges such as anxiety, depression, and the overwhelming stressors of life. Recognizing that the decision to seek therapy can often feel confusing and vulnerable, she focuses on fostering a warm, accepting, and compassionate environment. Her approach empowers clients to embark on their healing journeys. With expertise spanning a variety of concerns, including anxiety, trauma, and self-harm behaviors, Elizabeth ensures that each session provides a welcoming and safe space for self-reflection, skill-building, and personal growth. Drawing on evidence-based treatments, she is well-equipped to guide clients in overcoming obstacles and achieving their goals. Elizabeth looks forward to supporting her clients on the path to recovery, making their process safe, comfortable, and encouraging.

Carrie Pearson, a dedicated marriage and family therapist associate, brings a compassionate approach to her practice. She understands the feelings of being stuck, especially for mothers balancing the demands of love and parenting. Recognizing the toll this can take on mental health, Carrie is committed to helping individuals and families navigate these challenges. Whether clients are seeking support for themselves, their relationship, or their children, Carrie excels at fostering open communication and deeper understanding among family members. She helps couples reconnect and supports individuals facing life's daunting obstacles. Relationships can be intricate, and Carrie is aware of the hopelessness that can sometimes accompany life's struggles. While selecting a therapist can feel overwhelming, Carrie invites those seeking solace and guidance to consider her as a partner on their healing journey. Her commitment to each client's growth and well-being makes her an invaluable resource in the realm of marriage and family therapy.

Kristin Rawlins is a dedicated counselor and marriage & family therapist associate, deeply invested in fostering healthy and happy relationships vital to emotional and mental well-being. She believes in the importance of authenticity and trust in interpersonal connections, understanding that past experiences, anxiety, and depression can complicate these essential ties. With a non-judgmental approach, she provides a safe space for individuals to explore their challenges. Equipped with training in Emotionally Focused Therapy, the Gottman Method, and Circle of Security Parenting, Kristin works collaboratively with her clients to unpack the emotions and patterns influencing their interactions with partners, children, friends, and themselves. By gaining insights into their behaviors, clients can embark on a journey of positive change in their relationships. Kristin has a passion for working with teens, young adults, and parents seeking support in parenting while also helping couples strengthen their bond. In her sessions, individuals are encouraged to dedicate time to themselves and their personal growth, making it a privilege for Kristin to hear their stories and support their journeys.

Christie Ray, a dedicated counselor with credentials including MS, LMHC, and NCC, is passionate about guiding individuals from various backgrounds who are striving to enhance their daily lives. Whether they seek new skills, a safe environment to share their narratives, or pathways to heal from past traumas, Christie understands the importance of support, encouragement, and guidance. She recognizes that it is a part of the human experience to face times when additional help is necessary, and acknowledges the courage it takes to admit that life isn't working as hoped. Specializing in Eye Movement Desensitization and Reprocessing (EMDR), Ego State therapy techniques, and Cognitive Behavioral Therapy (CBT), Christie effectively addresses concerns related to depression, anxiety, trauma, and attachment wounds. She creates a secure space for clients to explore and manage overwhelming emotions. With years of experience in the field, Christie is deeply committed to helping individuals find happiness and meaning in their lives, and she is honored to support clients on their journey toward discovering their personal answers.

Sadie Robinson, LMHC, is a compassionate and empathic mental health counselor with over 9 years of experience providing counseling and care to children, teens, and adults. She is adept in individual, family, and group therapy, specializing in play therapy with young children. For those struggling with self-esteem, acting out, feelings of hopelessness or overwhelm, or navigating traumatic experiences, Sadie is dedicated to helping clients recognize their strengths and walk alongside them on their journey. She strives to make each session enjoyable and engaging while remaining therapeutic and purposeful. Many have witnessed significant improvements in their symptoms and overall well-being with Sadie's non-directive therapeutic support. Embarking on the journey with Sadie is a pivotal step toward emotional growth and thriving well-being.

Ben Salzman is a compassionate and dedicated counselor with a Master’s in Counseling and is a Licensed Mental Health Counselor (LMHC). Specializing in working with adults, Ben is skilled in addressing top issues such as anger management, anxiety, and sexual dysfunction. He employs a variety of therapy modalities including Compassion Focused Therapy, Positive Psychology, Solution Focused Brief Therapy (SFBT), Gestalt Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. Ben believes in fostering a safe and supportive environment where individuals can explore their emotions and develop practical strategies for improvement. His warm and holistic approach empowers his clients to navigate their challenges and achieve their personal goals.

Karryn Satchell is a dedicated counselor who understands the challenges that come with searching for the right mental health professional. Many individuals find this process to be confusing and intimidating, often feeling the weight of their decision. Karryn is particularly skilled in addressing issues related to interpersonal relationships, daily anxiety, depression, and stress. Whether someone is navigating a significant life transition or struggling to move past distressing events, Karryn offers a welcoming environment where trust and safety are paramount. She believes that therapy is a partnership, requiring commitment and effort from both the therapist and the client. With a strong emphasis on a person-centered approach, she prioritizes client empowerment, behavioral activation, and emotional learning, ensuring that clients are actively involved in shaping their treatment plans according to their unique goals. Karryn's diverse therapeutic modalities—including mindfulness-based techniques, cognitive-behavioral therapy, and emotion-focused approaches—are designed to meet the needs of a wide range of individuals, including those from LGBTQIA+ and multicultural backgrounds. Her practice emphasizes the importance of understanding, compassion, and respect for all clients, fostering an inclusive space for healing and growth.

Laura Schrotenboer is a dedicated mental health specialist who recognizes that everything we do is an attempt to meet our needs. Life presents numerous unexpected challenges that can be overwhelming. When traditional coping strategies fail, Laura is here to guide clients toward healthier ways of expressing their needs and developing effective new skills. With extensive experience working with both youth and adults, she helps individuals uncover deeper insights behind their immediate experiences. Specializing in children and teens, Laura focuses particularly on those who self-harm and those grappling with anxiety, depression, or anger issues. Her approach is rooted in attachment theory, ensuring that every session feels comfortable for individuals and families alike. Understanding the difficulty of reaching out for help, Laura encourages clients to take that crucial first step toward self-care. While the journey may not be easy, she offers unwavering support as they navigate through their challenges. Engaging in this work is an investment in a happier, healthier future—because every individual is worth it.