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Discount on Amazon Prime Membership
Amazon
![Food Bank The Dysphagia Outreach Project](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-The_Dysphagia_Outreach_Project-Spokane-WA-1159168.jpg)
Food Bank
The Dysphagia Outreach Project
![Online Therapy from Anywhere](http://d37v7cqg82mgxu.cloudfront.net/img/therapy/ad/woman-doing-therapy-from-cell-phone.png)
Can’t find the right therapist?
Let us match you based on your preferences and needs. Experience personalized therapy tailored just for you.
![Mobile Market Second Harvest](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-Second_Harvest-Spokane-WA-1251856.jpg)
Mobile Market
Second Harvest
![Mindfulness](http://d37v7cqg82mgxu.cloudfront.net/img/local/resource/ad/stacked-stones.jpg)
Take a minute for yourself
Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.
![Food Bank The Dysphagia Outreach Project](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-The_Dysphagia_Outreach_Project-Spokane-WA-1251865.jpg)
Food Bank
The Dysphagia Outreach Project
![Sharing Circle](http://d37v7cqg82mgxu.cloudfront.net/img/local/resource/ad/small-group.jpg)
Your support group is live now
The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.
![We Feed WA - Food Distribution Four Roots](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-Four_Roots-Spokane-WA-1251849.jpg)
We Feed WA - Food Distribution
Four Roots
![Mead Food Bank Mead Community Services](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-Mead_Community_Services-Spokane-WA-1251847.jpg)
Mead Food Bank
Mead Community Services
![Volunteer Food & Resource Center Volunteer Food & Resource Center](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-Volunteer_Food__Resource_Center-Spokane-WA-1251862.jpg)
Volunteer Food & Resource Center
Volunteer Food & Resource Center
![7 Cups Volunteer Listeners](http://d37v7cqg82mgxu.cloudfront.net/img/local/resource/ad/soulfullyabutterfly.gif)
Chat with a trained listener like Soulfullyabutterfly
You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.
![Meals on Wheels Program Meals on Wheels Spokane](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-Meals_on_Wheels_Spokane-Spokane-WA-1021193.jpg)
Meals on Wheels Program
Meals on Wheels Spokane
![Early Head Start West Boone Center](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-West_Boone_Center-Spokane-WA-1111637.jpg)
Early Head Start
West Boone Center
![Supplemental Nutrition Assistance Program Education (SNAP-Ed) Spokane Regional Health District](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-Spokane_Regional_Health_District-Spokane-WA-1111638.jpg)
Supplemental Nutrition Assistance Program Education (SNAP-Ed)
Spokane Regional Health District
![7 Cups Community](http://d37v7cqg82mgxu.cloudfront.net/img/local/resource/ad/community-support.jpg)
Join a community
Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.
![Meals on Wheels Program Meals on Wheels Spokane](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-Meals_on_Wheels_Spokane-Spokane-WA-1159162.jpg)
Meals on Wheels Program
Meals on Wheels Spokane
![Home Delivered Meals Aging and Long Term Care of Eastern Washington (ALTCEW)](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-Aging_and_Long_Term_Care_of_Eastern_Washington_ALTCEW-Spokane-WA-1159165.jpg)
Home Delivered Meals
Aging and Long Term Care of Eastern Washington (ALTCEW)
![Food Pantry Our Place Community Outreach](https://7cups-directory.s3.us-west-2.amazonaws.com/listing/img/food-Our_Place_Community_Outreach-Spokane-WA-1251854.jpg)
Food Pantry
Our Place Community Outreach
Additional Resources
There are a large amount of organizations providing support with food in Spokane. If it’s difficult to find a food pantry in Spokane, consider searching nearby areas.
Therapists
Spokane, WA
Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.
Treatment Centers
Spokane, WA
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Spokane, WA
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Churches & Faith Based Support
Spokane, WA
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.