Food Bank
Martin Luther King, Jr. Family Outreach Center
Community Cooking Classes
The Kitchen at Second Harvest
Can’t find the right therapist?
Let us match you based on your preferences and needs. Experience personalized therapy tailored just for you.
Early Head Start
East Central Community Center
Take a minute for yourself
Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.
Food Bank
Martin Luther King, Jr. Family Outreach Center
Chat with a trained listener like Soulfullyabutterfly
You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.
Senior Commodity Supplemental Food Program (CSFP)
Martin Luther King, Jr. Family Outreach Center
Family Services
Spokane Area Jewish Family Services (SAJFS)
Family Services
Spokane Area Jewish Family Services (SAJFS)
Your support group is live now
The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.
Breaking Bread Rescue Market Food Bank
Family of Faith Community Church
First Steps
CHAS Health
Early Head Start
West Central Community Center
Join a community
Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.
Early Head Start
Adult Education Center
Women Infants Children (WIC)
West Central Community Center
Food Pantry
Westside Church Of The Nazarene
Additional Resources
There are a large amount of organizations providing support with food in Spokane. If it’s difficult to find a food pantry in Spokane, consider searching nearby areas.
Therapists
Spokane, WA
Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.
Treatment Centers
Spokane, WA
Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.
Housing Assistance
Spokane, WA
There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.
Churches & Faith Based Support
Spokane, WA
Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.