Jennifer Brosseau-Jensen, MA, LMHCA is a compassionate counselor dedicated to helping adults and elders navigate life's challenges. She understands that feeling overwhelmed or distressed can be a heavy burden, and she emphasizes that individuals do not have to face these struggles alone. Jennifer views the decision to seek support as an act of strength and a valued step toward personal growth. She works with clients coping with anxiety, depression, life stage transitions, challenging relationships, grief, and more. Operating from a strengths-based, relational approach, Jennifer emphasizes the connection between mind, body, and overall well-being. She provides her clients with practical tools and innovative strategies derived from various modalities, including Mindfulness-Based Cognitive Therapy and Cognitive Behavioral approaches, aimed at fostering healthier patterns of thought and behavior. Her goal is to empower clients to discover their potential and embrace positive change in a safe, nonjudgmental environment where they feel seen, heard, and valued. With Jennifer's guidance, individuals can embark on a journey of healing and growth together.