Is someone feeling disconnected from themselves or their environment? Are they experiencing numbness, unrest, or shame, which may lead to fear? Annabel Mcspadden, a dedicated counselor, is committed to helping individuals empower themselves after feeling disempowered. In a supportive and gentle manner, she guides clients in investigating their inner worlds and revitalizing the aspects of their lives that support their wellbeing. By collaborating as an advocate and equal, Annabel encourages exploration of stressors, their origins, and how they manifest in daily life. Utilizing techniques that encompass mind, body, and spirit, she strives to reconnect clients with their vitality and presence. With a genuine dedication to this transformative process, Annabel celebrates the wholeness of each individual who walks through her door.