Dr. Alisa Burpee is a compassionate psychologist dedicated to guiding adults through life’s complexities. With a PhD and extensive experience, she specializes in helping individuals develop coping skills, manage anxiety, and navigate life transitions. Dr. Burpee employs a variety of evidence-based modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), fostering an environment of healing and growth. By integrating trauma-focused and compassion-based approaches, she provides support in both individual and group settings, empowering her clients to thrive amidst life’s challenges.