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Jason Medina

Jason Medina

Seattle, WA
Counselor, MA
Jason Medina is a counselor with over 25 years of experience in the health and human services industry. He understands that relationships can reflect both the best and worst aspects of ourselves. Many individuals find themselves struggling to cultivate rewarding partnerships, meaningful friendships, and balanced familial connections. Jason believes that a strong therapeutic relationship can offer valuable perspective and support while navigating personal and professional challenges. He is committed to helping clients create integrated, balanced, and sustainable lives that thrive in the face of change and adversity. Each day presents new opportunities to embrace the life one desires, and optimal performance comes from re-patterning thoughts, feelings, and responses to stress. Jason utilizes various therapeutic approaches, including Cognitive Behavioral Therapy, Mindfulness-Based practices, and Strength-Based strategies to address life changes, enhance couples counseling, and facilitate family therapy. He also offers integrated consulting services for professionals, athletes, and creatives. As a therapist, educator, consultant, and clinical supervisor, Jason empowers individuals and families to carve out clear paths toward personal and professional success, taking significant steps toward their ideal lives.
Specialties
Family Stress Relationship Stress
Juan Pablo Valbuena

Juan Pablo Valbuena

Seattle, WA
Psychologist, PSYD
Dr. Juan Pablo Valbuena is a bilingual and bicultural licensed clinical psychologist with over 15 years of experience dedicated to helping children, adolescents, young adults (up to age 25), and their families from diverse cultural backgrounds. He actively engages in therapy utilizing cognitive-behavioral and family systems techniques, fostering a supportive and compassionate environment for his patients. His expertise is rooted in a commitment to empower individuals through his professional practices in Play Therapy and Cognitive Behavioral Therapy (CBT). Dr. Valbuena creates a nurturing atmosphere, guiding his clients toward positive health and emotional growth.
Specialties
Anxiety General Mental Health
Tom Pace

Tom Pace

Seattle, WA
PHD, JD
Dr. Tom Pace has dedicated over thirty years to his private practice in Seattle, where he has cultivated a rich and diverse approach to therapy. With extensive training in a variety of therapeutic modalities, including client-centered therapy, interpersonal/relational therapy, gestalt therapy, somatic-oriented therapy, and Jungian dream work, he offers a comprehensive perspective in his practice. Dr. Pace is also highly trained in various approaches to couples therapy, allowing him to effectively support individuals, couples, and groups in their therapeutic journeys.
Macpherson Pacific Counseling Services

Macpherson Pacific Counseling Services

Seattle, WA
Drug & Alcohol Counselor, MA
Macpherson is the director of MacPherson Pacific Counseling Services, a vibrant and innovative option for individuals seeking treatment for chemical dependency, problem gambling, and sex addiction in the Seattle area. Clients can expect an individualized and goal-focused experience, where they will develop essential tools to reclaim their lives from addiction and compulsive behaviors. This journey towards healing and wholeness encompasses not only the individuals but also their families and support networks. Through both individual and group sessions, clients will challenge themselves, discover inner strengths, build connections, and experience growth. Macpherson holds a Master's degree from the Hazelden Graduate School of Addiction Studies and has been a Substance Use Disorder Professional in Washington state since 2009. Additionally, they are a Certified Sex Addiction Therapist, designated by the International Institute of Trauma and Addiction Professionals. The recovery journey may be long, yet with dedication, perseverance, and guidance, it is an attainable goal for anyone. By exploring this website, clients have already taken the first step towards their healing journey, and it is a privilege for Macpherson to support them as they progress forward.
Specialties
Addiction Alcohol/Drug Use
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Dana Paik-simerly

Dana Paik-simerly

Seattle, WA
Counselor, MA
Dana Paik-Simerly, MA, LMHC, is a compassionate counselor dedicated to guiding individuals through some of life's toughest challenges. She creates a nurturing environment where clients can seek solace, clarity, and ease in situations that often feel overwhelming. With a focus on deep, meaningful conversations, Dana encourages clients to explore difficult emotions and experiences, helping them articulate thoughts that may be hard to express. Specializing in grief, trauma, and anxiety, she adeptly navigates the complexities of loss and the feeling of being lost, often recognizing their intertwined nature. From a foundation rooted in existential and Buddhist principles, Dana employs mindfulness-based and compassion-focused techniques to foster understanding and growth. She has also led groups centered around coping with grief and integrating mindfulness into daily life. Her culturally sensitive, humanistic approach ensures that each individual's unique experiences are honored and explored with kindness and curiosity. Dana is committed to supporting others on their journey toward healing and self-discovery.
Specialties
Anxiety Grief PTSD/Trauma
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Erika Parker

Erika Parker

Seattle, WA
Counselor, MA
Erika Parker, MA, LMHCA, is a compassionate and skilled counselor who practices from a heart-centered, somatically based, and justice-oriented approach. She firmly believes that connection is the cornerstone of resilience and that profound healing can occur within an attuned and safe therapeutic relationship. Erika employs an embodied approach that honors her clients’ wisdom and strengths, tailoring her methods to reflect each individual's unique history and intersections of identities. She prioritizes creating an environment where clients feel safe, heard, seen, and supported, and considers it a privilege to walk alongside them on their journey toward mental liberation.<br /> <br /> With a foundation rooted in trauma-informed and anti-oppressive perspectives, Erika integrates psychoeducation, mindfulness, Sensorimotor Psychotherapy, Attachment Theory, parts work (IFS), Feminist Theory, and Strengths-Centered counseling into her practice. She is dedicated to a client-centered therapy model, respecting her clients as the experts of their own lived experiences and guiding them through their challenges with empathy and understanding. Erika recognizes the courage it takes to seek support and emphasizes the importance of synchronicity in the therapeutic relationship, ensuring that clients feel valued and connected throughout their process.
Specialties
Mindfulness
Sean Patrick Hatt

Sean Patrick Hatt

Seattle, WA
Psychologist, PHD
Dr. Sean Patrick Hatt is a dedicated psychologist with a PhD, whose work is guided by the latest advancements in neuroscience and supported by scientifically validated positive psychological interventions. He fosters a nurturing environment that promotes growth and resilience, helping individuals navigate their personal challenges with an evidence-based approach.
Anthony Pennant Jr

Anthony Pennant Jr

Seattle, WA
Marriage & Family Therapist, LMFT
Anthony Pennant Jr. is a compassionate and empathetic Marriage & Family Therapist with a wealth of experience addressing issues like anxiety, depression, trauma, and Autism Spectrum Disorder. Clients often feel as though these challenges are insurmountable, but with Anthony's guidance, they discover a pathway to hope and healing. He provides a safe and non-judgmental space where clients can share their stories and work collaboratively towards resolution. With a deep understanding of trauma, grief, attachment, and sexual identity issues, Anthony is skilled in various therapeutic modalities including Play Therapy, Family Systems, and Trauma Focused approaches. Whether working with individuals, children, families, or couples, his ultimate goal is to cultivate a safe environment that empowers clients to embrace their journey with confidence and ease.
Specialties
ADHD Anxiety Depression Grief LGBTQ+ PTSD/Trauma
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Matija Petrovcic

Matija Petrovcic

Seattle, WA
Counselor, MA
Matija Petrovcic is a dedicated counselor and psychotherapist who believes in the power of psychotherapy as a collaborative process and a unique form of conversation. His clients may begin therapy tentatively, or they might come with overwhelming feelings that need to be addressed. Individuals seek therapy for various reasons, and Matija understands that these needs can evolve throughout the therapeutic journey. Whether someone requires support during a crisis, feels burdened by a long-standing issue, or seeks to uncover deeper aspects of themselves, Matija creates a safe and confidential environment to explore these matters. As a skilled counselor, he helps individuals organize what feels disorganized and guides them towards meaningful change. By illuminating and strengthening their inherent capabilities, he aids clients in attaining a deeper understanding of themselves. For those feeling confused, discouraged, or shaken, therapy with Matija can open pathways to living more freely and fully. Understanding that initiating this journey can be vulnerable, he respects each client's individual rhythm and comfort level. Matija offers culturally sensitive counseling and psychotherapy, focusing on Trauma Focused and Emotionally Focused therapies while valuing each client's unique experience to collaboratively develop innovative solutions for old problems.
Specialties
PTSD/Trauma Relationship Stress
Carrie Pope

Carrie Pope

Seattle, WA
Clinical Social Work/therapist, MSW
Carrie Pope, an experienced clinical social worker and therapist, holds a Master of Social Work (MSW) and is licensed as an independent clinical social worker (LICSW). She provides compassionate guidance to individuals, couples, and families, both biological and chosen. Carrie adopts a holistic approach, prioritizing the interconnectedness of mind, body, and spirit to enhance overall wellbeing. She is dedicated to facilitating deep meaning, healing, and connections among her clients, meeting each person where they are in their life journey. Specializing in multigenerational practice, Carrie works with clients of all ages. Her areas of expertise include stress reduction, life transitions, end-of-life issues, grief and loss, caregiver stress, chronic illness, chronic pain, Alzheimer's, and other forms of dementia. Carrie integrates diverse theoretical frameworks in her therapeutic approach, drawing influences from feminist and social justice perspectives, relational dynamics, psychodynamic insights, systems theories, and cognitive behavioral therapy. Through her mind-body approach, she empowers individuals to achieve balance and fulfillment in their lives.
Specialties
Caregivers Chronic Pain Grief
Krystina Ptasinski

Krystina Ptasinski

Seattle, WA
Counselor, LMHC
Krystina Ptasinski is a dedicated therapist who understands the profound effects of past traumas, grief, and addiction on one's identity and future aspirations. By inviting clients to share their personal narratives, she creates a therapeutic space where integration, compassion, self-discovery, empowerment, and healing thrive. With her qualifications as a Licensed Mental Health Counselor (LMHC) and a Substance Use Disorder Professional (SUDP), Krystina is passionate about guiding individuals on their journey to uncover the people they were meant to be, encouraging them to embrace the light they were created for. Her extensive training in trauma recovery, grief and bereavement, and addiction recovery, including modalities like EMDR and Lifespan Integration, reflects her commitment to specialized care. Additionally, Krystina holds a Master's in Theology, allowing her to offer integrated support within that framework. Known for her compassionate and collaborative approach, she engages with clients using curiosity and direct communication, providing a non-judgmental environment to navigate their stories together. Krystina embodies kindness and fierce hope, making her a trusted ally in the healing process.
Specialties
Addiction Grief PTSD/Trauma
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Adam Seward

Adam Seward

Seattle, WA
Counselor, MA
Adam Seward, MA, LMHC, is a passionate counselor who began his journey into psychology at the tender age of eight, inspired by the support he received from his own counselor, Greg. Throughout his career, Adam has cultivated a deep love for helping others, providing a therapeutic environment characterized by simplicity, warmth, and directness. His expertise encompasses a wide range of therapy types and modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Family Systems therapy. Adam serves a diverse clientele, including preteens, teens, adults, and elders, addressing key issues such as depression, relationship challenges, and emotional disturbances. He strives to create a safe space for individuals and families, blending various therapeutic approaches to meet each client's unique needs. With great office conditions ideally situated in the heart of Fremont, Adam is dedicated to making effective therapy accessible, with Saturday appointments available and a complimentary consultation for newcomers.
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Specialties
Depression Relationship Stress
Dr. Rachel C Orleck

Dr. Rachel C Orleck

Seattle, WA
Psychologist, PSYD
Dr. Rachel C. Orleck, a dedicated psychologist, specializes in helping couples navigate the challenges of their relationships, especially during significant life transitions such as retirement, marriage, or the arrival of a new child. Many couples find themselves struggling to connect, feeling more like roommates than partners due to trust issues and emotional distance. Dr. Orleck is here to remind them that hope is not lost. With her extensive training in 'Emotionally Focused Therapy for Couples', she guides her clients through the complexities of their emotional patterns, fostering a therapeutic environment that promotes emotional security and intimacy. She employs a range of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Relational approaches, tailored to meet the unique needs of individuals and couples. Through her compassionate and insightful guidance, Dr. Orleck helps clients embark on the journey of improving their relationships, encouraging them to take the first step toward a more connected and fulfilling partnership.
Specialties
Relationship Stress

Additional Resources

There are many therapists in Seattle. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Seattle, WA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Seattle, WA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Seattle, WA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Seattle, WA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.