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Jason Medina

Jason Medina

Counselor, MA

Seattle, WA US
Jason Medina is a counselor with over 25 years of experience in the health and human services industry. He understands that relationships can reflect both the best and worst aspects of ourselves. Many individuals find themselves struggling to cultivate rewarding partnerships, meaningful friendships, and balanced familial connections. Jason believes that a strong therapeutic relationship can offer valuable perspective and support while navigating personal and professional challenges. He is committed to helping clients create integrated, balanced, and sustainable lives that thrive in the face of change and adversity. Each day presents new opportunities to embrace the life one desires, and optimal performance comes from re-patterning thoughts, feelings, and responses to stress. Jason utilizes various therapeutic approaches, including Cognitive Behavioral Therapy, Mindfulness-Based practices, and Strength-Based strategies to address life changes, enhance couples counseling, and facilitate family therapy. He also offers integrated consulting services for professionals, athletes, and creatives. As a therapist, educator, consultant, and clinical supervisor, Jason empowers individuals and families to carve out clear paths toward personal and professional success, taking significant steps toward their ideal lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Family Stress Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Family / Marital Family Systems Mindfulness-Based (MBCT) Multicultural Narrative Relational Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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