Elliot Huemann is a dedicated counselor with a mission to help individuals live meaningful and fulfilling lives. He understands that many people experience moments of feeling overwhelmed and disconnected. With a compassionate approach, Elliot guides those who feel lost to reconnect with themselves and discover the purpose in their lives. His expertise particularly shines in supporting LGBTQ+ clients, addressing issues related to identity, relationships, and anxiety. Through a trauma-informed framework, Elliot employs various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Somatic approaches, ensuring a holistic consideration of his clients' experiences. He is passionate about helping others transform feelings of doubt and fear into confidence, hope, and creativity. Elliot believes that seeking support is a courageous step, and he is committed to walking alongside individuals on their journey, helping them uncover what lies ahead.

Minhee Cho is a licensed Marriage and Family Therapist (LMFT) with credentials including M.Ed and MS. She works compassionately with children, teens, couples, and families who often face significant challenges, such as anxiety in children, social difficulties in adults, and conflict within couples and families. Minhee's passion lies in supporting her clients through life’s challenges by employing a systemic and holistic approach that allows them to thrive. She is particularly skilled in working with individuals facing mood disorders and provides culturally sensitive therapy, being bilingual in English and Korean. Minhee is trained in various modalities, including Emotionally Focused Therapy and Play Therapy, which equips her to help clients navigate anxiety, depression, and self-esteem issues. Additionally, she offers valuable insights for parents seeking effective parenting tools. With her culturally competent practices, Minhee provides a safe and supportive space for clients to process their experiences, especially for families dealing with language gaps where parents primarily speak Korean and their children primarily speak English.

Carol Lundemo is a dedicated Counselor with an MA and is a Licensed Mental Health Counselor (LMHC) who understands the challenges faced by individuals burdened with anxiety, depression, or feelings of hopelessness. She specializes in treating Obsessive Compulsive Disorder (OCD), a common condition affecting one in 40 individuals. Highly trained in evidence-based treatments such as exposure and response prevention, Carol empowers her clients to reclaim their lives from the grips of OCD. She recognizes the complexity of this often-misunderstood disorder and provides essential support to family members who may feel frustrated or lost in their efforts to help their loved ones. Through her practice of Cognitive Behavioral Therapy (CBT), Carol helps clients shift their behaviors and responses to thoughts, ultimately transforming their emotional experiences. With a belief in the healing power of humor, she establishes a genuine connection with each client, offering both compassion and professionalism. As a person of faith, Carol is delighted to integrate spirituality into her counseling practice when requested. She exemplifies hope, having walked alongside many individuals to manage and recover from severe OCD symptoms. Carol is committed to helping others discover their paths toward healing and freedom.

Heather Reichmann is a compassionate counselor and LMHCA dedicated to helping individuals navigate the complexities of their emotions. She understands that emotions often serve as messengers, filled with valuable information, yet sometimes impeded by blockages that hinder authentic expression. With a focus on anxiety and relationship issues, Heather strives to create an inviting environment where the myriad parts of each individual can emerge and speak their truth. She provides a safe space for clients to explore their layered and occasionally perplexing feelings, guiding them towards discovering their most authentic selves. Heather’s ultimate aim is to empower clients to embrace, understand, and love the unique qualities that constitute their identity. With her curiosity and expert training in psychodynamic and relational therapy, she collaborates with clients to uncover the reasons behind their current selves while supporting their journey toward the person they aspire to be.

Dr. Michael Sakuma is a dedicated psychologist who believes that psychotherapy can be a transformative catalyst for individuals aspiring to create the life they have always envisioned. He specializes in guiding clients who are ready to enhance their lives and embrace meaningful change. Understanding that examining one’s life from a fresh perspective requires immense courage, Dr. Sakuma recognizes that taking the first step often reflects the client's inner strength. His integrative approach allows him to draw from various schools of psychotherapy, customizing strategies to meet each individual’s unique needs. With over 16 years of experience teaching psychology at the undergraduate, graduate, and doctoral levels, Dr. Sakuma possesses a broad and scientifically grounded knowledge base that enriches his practice. He is passionate about helping clients understand themselves better and achieve their goals for personal growth.

Dr. Patrick James Hart is a compassionate and dedicated counselor committed to supporting teens, adults, and elders in navigating life's challenges. With credentials including a PsyD and status as a Licensed Mental Health Counselor (LMHC), he brings a wealth of expertise in addressing critical issues such as addiction, anxiety, and depression. Dr. Hart utilizes a diverse array of therapeutic approaches, including Trauma-Focused therapy, Acceptance Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) among others, to create a personalized experience for each client. His integrative and humanistic methods ensure that individuals and families receive compassionate care tailored to their unique needs. Dr. Hart believes in the power of relational and mindfulness-based approaches to foster healing and growth, helping clients not only to understand their emotions but also to establish healthier relationships with themselves and others. Whether working with individuals, couples, or families, he provides a safe space for exploration and transformation.

Diana Jean Sonne is a compassionate counselor dedicated to supporting parents and caregivers through the challenges of raising children. She understands that parenting can be a complex journey, often complicated by factors such as communication barriers and a lack of resources. With her extensive experience as a child and family therapist, Diana has shifted her focus to parent and caregiver coaching, recognizing the importance of tailored approaches to enhance family dynamics. Her philosophy is rooted in the belief that most parents possess innate positive parenting skills but may benefit from specialized guidance to address their unique situations. With a deep understanding of child development, including special needs, Diana emphasizes the significance of effective communication within families. Many families whom she has assisted over the years felt overwhelmed and hopeless, yet those who committed to her individualized strategies experienced transformative results. Diana is eager to offer her expertise and support to any parent looking to improve their parenting techniques, starting with an initial consultation to understand their specific concerns.

Julia Jenkins, MA, LMHC, CSAT, is a dedicated counselor who specializes in supporting individuals and couples on their journey to healing the mind, body, and relationships. With her expertise in client-centered and relational therapy, Julia believes that personal narratives serve as powerful vehicles for self-discovery. By exploring these stories, clients can gain insights into dysfunctional patterns that may obstruct their growth and create healthier pathways toward their authentic selves. As a Licensed Mental Health Counselor and a Certified Sex Addiction Therapist, she is proficient in attachment-focused EMDR and excels in the repair of relationship injuries. Her specialties encompass trauma treatment, stress relief, and addressing issues related to depression, anxiety, and addiction. Julia leads groups for betrayed partners and offers therapy for adults and couples, employing solution-based models to foster growth within a supportive therapeutic alliance. Mindfulness and body awareness play integral roles in Julia's approach, facilitating profound healing and discovery. As Gabor Mate aptly stated, it is essential to understand addiction not only in terms of behavior but also in recognizing what relief individuals seek through these actions.

Jenny Johnson, MS, LMFT, CST, is a dedicated marriage and family therapist who views therapy as a deeply personal journey and a privilege to participate in. She fosters a collaborative environment where clients can identify their goals and work towards achieving them with her support. Working with individuals, couples, and young adults, Jenny embraces a holistic therapeutic approach that considers the bio-psycho-social-spiritual-sexual contexts of her clients' lives. Her practice focuses on creating a safe and valued space for clients, recognizing the courage it takes to engage in therapy, which can sometimes be challenging. With a belief in the healing power of laughter, Jenny incorporates humor and positive psychology principles into her sessions. She has extensive experience addressing issues such as depression, anxiety, trauma, PTSD, substance abuse, and grief, while also specializing in couples therapy and intimacy. Her background includes significant work at Evergreen Recovery Centers and the Lytle Center at Swedish Hospital, where she gained considerable experience engaging with couples and received additional training in sex and intimacy.

Dr. Patrick Johnson, a skilled Psychologist with a PhD, specializes in providing therapeutic support for adults facing challenges such as anxiety, addiction, and relationship issues. He offers a range of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy, among others. Dr. Johnson's practice is particularly committed to addressing concerns specific to the LGBT community, and he effectively manages conditions like chemical dependency, obsessive-compulsive disorder, and chronic health problems. His collaborative approach allows him to work seamlessly with other health care professionals when necessary. Within a safe and supportive environment, Dr. Johnson encourages clients to explore their thoughts and emotions candidly, fostering an atmosphere conducive to genuine behavior change. His treatment emphasizes practical strategies and observable improvements in relationships and overall life quality, ensuring that clients not only gain insights but also experience meaningful progress in their well-being.

Tracy Jordan Adams is a compassionate and dedicated counselor with extensive experience in helping individuals navigate life's challenges. She understands that it takes courage to seek assistance, especially when faced with the overwhelming stress of daily life. Tracy specializes in working with individuals experiencing anxiety, depression, anger, and loneliness, recognizing that these emotions can lead to a sense of disconnection. With a profound dedication to understanding each client's unique experiences, Tracy fosters a safe and accepting environment where healing can truly begin. Her expertise lies in addressing various forms of trauma, particularly through the use of EMDR techniques that facilitate processing and recovery. Tracy is particularly skilled in supporting members of the LGBTQ community and specializes in managing Bipolar Disorder and anxiety. As a Licensed Mental Health Counselor (LMHC) in Washington State, she holds a Master's degree in Mental Health Counseling from Argosy University and has a background in counseling psychology from Emmanuel College in Boston, MA. With eight years of experience working with individuals with developmental disabilities, Tracy is highly attuned to the needs of her clients. Additionally, she passionately advocates for improved working conditions for mental health professionals, reflecting her deep commitment to the field.

Stephanie Jordan Mrakovich is a counselor with a passion for empowering adults and elders to navigate life's complexities. She understands that at our core, we desire to feel alive, present, secure, and whole. Through her practice, she offers a transformative experience using Relational Psychodynamic Psychotherapy, which emphasizes the importance of a strong therapeutic bond and the exploration of dynamics and emotions in the present moment for enhanced self-awareness. Stephanie integrates various experiential components, such as visualizations, mindfulness and meditation, movement, body awareness, and expressive arts, to provide a more embodied approach to therapy. Her focus areas include anxiety, depression, relationship issues, complex PTSD and trauma, women's issues, existential dread, neuro-divergence, and more. With specialized training in body psychotherapy, altered states of consciousness integration, and energy work, she addresses concerns holistically. Stephanie is honored by the opportunity to guide individuals as they embark on this courageous journey of self-exploration. She wishes everyone the best in their pursuit to witness and embrace the depths of their being.

Lauren Joy Herrera, a skilled Counselor and LMHC, specializes in guiding adults through transformative journeys in mental and emotional health. She uniquely combines science, spirituality, conventional medicine, and natural holistic healing to foster deep personal growth. With a passion for wellness and professional training in integrative medicine, Lauren offers tailored support that emphasizes individual needs. Her thoughtful and compassionate approach allows clients to set goals and address challenges effectively. Lauren is dedicated to providing individualized care, including lifestyle recommendations, grounding relaxation techniques, and visualization practices. Through her trauma-informed and evidence-based style, she promotes mind-body-spirit integration, ensuring clients feel safe to express themselves fully. With an empathic and encouraging demeanor, Lauren employs a variety of eclectic tools to help individuals thrive. Her ultimate goal is to cultivate a heart-to-heart connection that fosters understanding and personal exploration. Those seeking a nurturing and supportive counseling experience will find that Lauren is wholeheartedly committed to their journey of healing and self-discovery.