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Lauren Joy Herrera

Lauren Joy Herrera

Counselor, LMHC

Seattle, WA US
Lauren Joy Herrera, a skilled Counselor and LMHC, specializes in guiding adults through transformative journeys in mental and emotional health. She uniquely combines science, spirituality, conventional medicine, and natural holistic healing to foster deep personal growth. With a passion for wellness and professional training in integrative medicine, Lauren offers tailored support that emphasizes individual needs. Her thoughtful and compassionate approach allows clients to set goals and address challenges effectively. Lauren is dedicated to providing individualized care, including lifestyle recommendations, grounding relaxation techniques, and visualization practices. Through her trauma-informed and evidence-based style, she promotes mind-body-spirit integration, ensuring clients feel safe to express themselves fully. With an empathic and encouraging demeanor, Lauren employs a variety of eclectic tools to help individuals thrive. Her ultimate goal is to cultivate a heart-to-heart connection that fosters understanding and personal exploration. Those seeking a nurturing and supportive counseling experience will find that Lauren is wholeheartedly committed to their journey of healing and self-discovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
PTSD/Trauma Spirituality
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Attachment-based Coaching Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Eclectic Emotionally Focused Expressive Arts Family Systems Integrative Jungian Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Positive Psychology Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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