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Seattle, WA

Seattle, WA Local Support & Community Resources

Seattle, Washington, renowned for its cultural diversity and breathtaking natural surroundings, faces significant challenges in mental health due to social and economic disparities. The city's vibrant atmosphere is marred by a rising cost of living and housing shortages, which exacerbate stress and mental health issues among residents. Economic inequities linked to historical injustices leave marginalized communities disproportionately affected, further contributing to mental health struggles. Access to quality healthcare and mental health services, though expanding, remains inconsistent, particularly for low-income households. Amid these challenges, Seattle offers a spectrum of mental health resources, including crisis counseling and community support programs tailored to various needs. The integration of mental health services into broader social initiatives reflects the city’s commitment to fostering well-being in all its residents. For those seeking help, a diverse array of services is readily available, underscoring the importance of community and connection in addressing mental health concerns.

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Seattle, WA Therapists
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Geoffrey Wiegand

Geoffrey Wiegand

Seattle , WA
Psychologist, PHD
Geoffrey Wiegand, PhD, is a dedicated psychologist with extensive experience treating individuals across all age groups, from toddlers to adults. He employs a thoughtful approach to therapy, initiating his process with a two-session diagnostic evaluation to determine the most effective evidence-based treatments for his clients' unique challenges. His expertise includes Cognitive Behavioral Therapy (CBT) for a range of issues such as depression, obsessive-compulsive disorder (OCD), and anxiety disorders. Geoffrey also specializes in Habit Reversal Training for behaviors like skin picking and nail biting, as well as Comprehensive Behavioral Intervention for Tics. His family-focused strategies provide essential skills not only to children and adolescents but also to their parents, fostering collaborative progress. Among the issues he commonly addresses are academic underachievement, chronic pain, and various behavioral concerns, including Oppositional Defiant Disorder and Attention Deficit Hyperactivity Disorder. At the conclusion of the initial evaluation, Geoffrey engages clients in a discussion regarding the most effective treatment plans based on current research, anticipated length of therapy, and potential improvements. With over 25 years of experience in CBT for OCD and depression, Geoffrey is also recognized as one of the first psychologists trained in Comprehensive Behavioral Intervention for Tics in Washington State.
Specialties
ADHD Anxiety Depression Obsessive Compulsive Disorder
Christen Carson

Christen Carson

Seattle , WA
Psychologist, PHD
Dr. Christen Carson is a distinguished forensic psychologist specializing in trauma, PTSD, and relationship issues. With a Board Certification in both Forensic Psychology and Couple and Family Psychology from the American Board of Professional Psychology (ABPP), she conducts thorough evaluations and provides expert testimony in civil and criminal cases. Her commitment to the field is evident through her active roles as the immediate past president of the Board of Trustees of the Washington State Psychological Association (WSPA) and the past President of the American Academy of Couple and Family Psychology. Additionally, Dr. Carson serves as the Treasurer of the American Board of Couple and Family Psychology, showcasing her leadership in promoting mental health awareness and excellence. Her expertise in culturally sensitive therapeutic modalities includes trauma-focused approaches and cognitive behavioral therapy (CBT), ensuring clients receive the highest level of care.
Specialties
PTSD/Trauma Relationship Stress
Karen Acheson

Karen Acheson

Seattle , WA
Clinical Social Work/Therapist, MSW
Karen Acheson, MSW, LICSW, is a compassionate Clinical Social Worker and therapist dedicated to helping teens and adults navigate the complexities of life. She understands that individuals may face overwhelming stress due to various life transitions or crises, and recognizes the profound impact of trauma, whether recent or past, on overall well-being. In her practice, Karen creates a collaborative environment where clients can confront these challenges with support and empathy. Her eclectic approach, blending attachment-based and psychodynamic techniques, enables her to help clients uncover self-understanding and acceptance. Karen believes that the past has a significant influence on the present, and through their therapeutic relationship, clients can identify strengths and patterns that contribute to their well-being. The insights gained through this process promote a greater sense of ease and overall health. With a strong emphasis on connection and relationships, Karen Acheson fosters an atmosphere where clients feel safe and supported on their journey toward healing.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma

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Seattle, WA

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Seattle, WA

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Housing Assistance

Seattle, WA

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Food Pantries & Support

Seattle, WA

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Churches & Faith Based Support

Seattle, WA

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