Dr. Anne McKenzie, a dedicated Counselor, PhD, LMHC, is a positive and approachable mental health professional who specializes in guiding adults and families through life's challenges. With a focus on anxiety, Asperger's Syndrome, and life transitions, she utilizes evidence-based practices including Mindfulness-Based Cognitive Therapy and Acceptance and Commitment Therapy to help her clients achieve their personal goals. Committed to fostering a productive, meaningful, and satisfying life, she collaborates closely with her clients to identify strategies for reducing challenging behaviors and enhancing overall well-being. Dr. McKenzie excels in creating solutions for improving performance in work or school settings, navigating difficult transitions, and enriching family dynamics. Her expertise in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and other modalities allows her to address a broad spectrum of mental health issues, making her a valuable ally in the journey toward emotional health.