Dr. Patrice Jacob is a compassionate counselor dedicated to helping clients feel respected, heard, and understood throughout their therapeutic journey. They believe that establishing a trusted relationship is essential for effective therapy, and they invite you to explore whether their approach is a good fit for your needs. With expertise in a range of therapy modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and EMDR, Dr. Jacob works collaboratively with older teens, adults, and elder adults to develop personalized treatment strategies. Their practice focuses on navigating challenges such as anxiety, depression, trauma, emotional dysregulation, and relationship issues, as well as coping with chronic health problems. Specializing in trauma treatment through Eye Movement Desensitization and Reprocessing, Dr. Jacob's core mission is to help clients remove emotional barriers and achieve meaningful growth. They embrace diversity and enjoy working with individuals from all walks of life, viewing therapy as a collaborative process that aids clients in identifying their obstacles and reorienting toward what matters most.