Find a Therapist in Puyallup, WA

Shawnda Brese, MA, LMFT, is a dedicated Marriage & Family Therapist who welcomes new clients with open arms. Individuals seek her counsel for a multitude of reasons, including mental health challenges such as anxiety and depression, as well as life issues that may arise in relationships, intense workplace environments, concerns about the future, parenting struggles, and matters of faith and spirituality. Shawnda believes counseling is a vital investment in personal growth and well-being. As a professional, she is committed to listening and guiding her clients through their thoughts, emotions, and fears. Together, they collaborate on effective strategies to navigate common life challenges, ultimately guiding individuals and families toward achieving their desired goals. She specializes in working with teens, adults, and families, utilizing a person-centered approach tailored to meet the unique needs of each individual. Shawnda is inclusive in her practice, offering support to both Christian and non-Christian clients, empowering them to choose whether to incorporate elements of faith and spirituality into their therapeutic journey.

Kellee Franks is a dedicated Marriage & Family Therapist (LMFT) with a passion for supporting individuals and families through their therapeutic journeys. She recognizes that starting therapy can be challenging, and her goal is to make this process as simple and accessible as possible. Kellee specializes in working with preteens, children, teens, adults, and families, addressing issues such as trauma, anxiety, depressive symptoms, stress management, and eating disorders. With extensive training in trauma-focused therapy, including TFCBT and EMDR, she is equipped to provide effective support for clients of all ages. Kellee enjoys guiding teens and young adults in navigating friendships, family dynamics, and academic pressures. She believes that everyone has the inherent right to live healthy and fulfilling lives, and she is committed to helping clients discover what health and happiness mean to them. Therapy, as Kellee teaches, is a powerful tool to relieve stress, enhance emotional intelligence, and foster emotional regulation. In addition to her therapeutic work, she is also qualified to evaluate ADHD in children and adults. Kellee understands that the therapeutic relationship is crucial to the success of the healing process, and she invites those seeking a compassionate and skilled therapist to consider her expertise.

Makael White is a dedicated Marriage and Family Therapist (LMFT, ATR, MA, CIMHP, C-DBT) who specializes in working with LGBTQIA+ families, individuals, and relationships. With a focus on trauma, PTSD, and relationship issues, Makael is particularly adept at helping clients navigate the complexities of being queer or transgender, managing neurodivergence, and addressing chronic illnesses and degenerative disorders. Their therapeutic approach includes a blend of Expressive Arts, Culturally Sensitive practices, and Positive Psychology, allowing for a holistic exploration of each client's unique experiences. As a Relational Art Therapist, Makael utilizes both verbal and non-verbal methods to foster deeper connections and insights, enabling clients to confront their natural defenses. Through creative expression—often starting with simple stick figures or scribbles—clients can bypass barriers to vulnerability and engage with their emotions authentically. Recognizing that life can be challenging, Makael leverages their lived experiences, education, and up-to-date research to support clients as experts in their own lives. Together, they create a team dynamic, empowering individuals to tackle their challenges with strength and hope.

Gennevieve Luff is a dedicated and compassionate counselor who understands that the journey of life often presents challenges that can leave individuals feeling unbalanced and emotionally drained. With a background that includes a Master’s degree from Brandman University and extensive experience in diverse areas such as corrections and community mental health, she assists clients of all ages—from preteens to adults—in overcoming obstacles like depression, anxiety, and low self-esteem. Gennevieve's philosophy centers on the belief that everyone has the potential to rewrite their own future story, finding balance and healing along the way. She provides a safe and nonjudgmental environment for her clients to explore and express their emotions, set meaningful goals, and enhance their communication skills. By employing a blend of modalities—including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and solution-focused techniques—Gennevieve tailors her approach to meet each individual's needs, promoting wellness and self-discovery. Her military veteran status enriches her understanding of resilience and personal growth, making her particularly equipped to support individuals on their journeys towards reaching their full potential.

Alexandra Molleston Luke is a compassionate marriage and family therapist (LMFT, MS) who understands that therapy thrives on the creation of relationships within a safe, neutral, and non-judgmental atmosphere. She recognizes that each individual is an expert on themselves or their child, and her role is to support clients in reaching their personal goals. People often seek therapy to foster change in their lives, improve their relationships, or address challenges that impact their overall well-being or that of their families. With nine years of experience working with children, teens, and adults, Alexandra brings a wealth of knowledge to her practice. She specializes in play therapy and other techniques to assist those facing emotional and behavioral challenges or who have experienced significant trauma. Additionally, her training includes working with families who have members diagnosed with chronic or terminal illnesses. Alexandra perceives families as interconnected units, understanding that when one member faces difficulties, it invariably impacts the group as a whole.

Sedaya Northern is a dedicated Licensed Professional Counselor who embodies a passion for supporting individuals from diverse cultural and ethnic backgrounds. She specializes in helping clients navigate the challenges of trauma, PTSD, anxiety, and bipolar disorder by employing a variety of therapeutic modalities including EMDR, DBT, CBT, and IFS. With her trauma-focused approach, Sedaya ensures that each client receives personalized care, working collaboratively to identify the most effective treatment strategies tailored to their unique needs. Creating a strong foundation of trust is paramount for her, as it fosters a safe and empathetic environment where clients can truly express their authentic selves. Through her commitment to validating and listening to her clients, Sedaya aims to empower them to feel more secure, confident, and capable of managing life's stressors while achieving their personal goals.

Tasha Perkins is a compassionate marriage and family therapist associate who cherishes working with parents and families navigating the challenges of children with behavioral issues. She understands the struggles faced by parents who feel unequipped to address these concerns. Tasha is also dedicated to supporting individuals in the LGBTQIA+ community, particularly those grappling with self-worth and internalized oppression. Her ideal couples to work with often include those who identify as ethically non-monogamous or members of the LGBTQIA+ community. Specializing in behavioral issues in children, Tasha emphasizes attachment and skills building. Additionally, she is skilled in helping individuals set boundaries and communicate effectively, fostering relationships that are empowering and equitable. Her warm approach invites those seeking her services to explore the potential for a supportive therapeutic relationship.

Beverly Polhamus is a compassionate and highly skilled therapist dedicated to supporting individuals, couples, and families on their journey to healing and personal growth. With credentials including a MA, LMHC, CHT, and EMDR, she employs a diverse range of therapeutic modalities tailored to the unique needs of each client. Beverly specializes in trauma-focused therapy, family and marital counseling, hypnotherapy, and cognitive behavioral therapy (CBT), empowering people of all ages, from teens to elders, to navigate life's challenges. Her expertise in solution-focused brief therapy (SFBT) and co-parenting practices enables clients to find practical and effective strategies for their situations. Beverly's warm and empathetic approach fosters a safe environment for exploring emotions, facilitating deep healing, and promoting familial harmony.

Chantel Quintero is a dedicated Marriage & Family Therapist, LMFTA, who understands that change is a gradual process achieved through small, consistent steps. She is committed to empowering individuals and families to cultivate stronger, healthier relationships with themselves and others. Chantel fosters an accepting and judgment-free environment where effective communication is prioritized and individuals learn how past experiences, cultural beliefs, and emotional landscapes influence their current behaviors and relationships. Her experience encompasses working with individuals, couples, families, and children, including those navigating the complexities of separation, divorce, trauma, depression, and anxiety. Through her expertise in Experiential Therapy, Structural Family Therapy, and Art Therapy, she supports her clients in reconnecting with themselves and those around them. For anyone feeling lost or healing from trauma, Chantel serves as a beacon of hope, guiding them toward finding their own light and love within their lives and relationships. She values each person’s journey and is here to help families thrive together.

Rhonda Rhoades is a compassionate and dedicated Clinical Social Worker and Therapist, holding an MA and credentials such as LMHC, MHP, and CTMH. With a focus on adults, she helps individuals navigate challenges related to anxiety, thinking disorders, and personality disorders. Rhonda employs a wide range of therapeutic modalities including Mindfulness-Based Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), allowing for a tailored approach to each client's needs. With a deep commitment to her clients' wellbeing, she utilizes Person-Centered, Humanistic, and Existential approaches alongside Dialectical Behavior Therapy (DBT) and Motivational Interviewing, ensuring a supportive and transformative therapeutic experience.

Rebecca Schiltz is a dedicated Marriage & Family Therapist (LMFT) with a profound commitment to helping adults navigate their relationships and life transitions. With over 15 years of experience, she specializes in addressing marital and premarital issues, relationship dynamics, and various life phase challenges, including job changes and parenting. Her eclectic treatment approach is tailored to each individual's needs, ensuring that therapy aligns perfectly with their goals. Rebecca's focus extends beyond just relationships with others; she emphasizes the importance of cultivating a healthy relationship with one's self. By applying principles of emotional intelligence in both personal and relational contexts, she guides clients toward a more fulfilling life. She works collaboratively with couples, individuals, and families, providing a safe and supportive environment for growth and healing. Rebecca's passion for helping others shine through in every session, and she is honored to accompany her clients on their transformative journeys.

Deanna Sharon Brown, MA, MHP, CDPT, LMHC, is a compassionate and experienced counselor dedicated to supporting her clients on their unique journeys. A proud Army Veteran, Deanna has been working in the field of counseling since 2015. With a background in Special Education, she brings a wealth of experience to her practice, including working with combat veterans, children, couples, families, and the LGBTQ community. Deanna has also supervised new therapists and served as a director of a psychiatric hospital. Her sessions incorporate a variety of effective modalities tailored to the individual needs of her clients. Utilizing the Gottman approach for couples, backed by over 20 years of research, along with art and music therapy, as well as cognitive-behavioral and dialectical-behavioral therapy for both teens and adults, Deanna fosters a nonjudgmental, caring, and compassionate therapeutic environment. She firmly believes that no one can define who you are unless you allow them to. As a therapist, Deanna looks forward to walking alongside her clients in their journey of healing, hope, and recovery.

Samantha Solis is a dedicated Counselor, LMHC, and CMPC, known for her extensive work with children, adolescents, adults, and families. With a passion for providing mental health services, she is committed to walking alongside her clients, ensuring that the treatment aligns with their core values and interests. Samantha creates a safe and nurturing environment where clients can freely express their thoughts and feelings, fostering an atmosphere of acceptance and respect. Her therapeutic methodology encompasses a variety of approaches, including cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, dialectical behavior therapy, and person-centered therapy. With a strong background in treating eating disorders, trauma, anxiety, and behavioral concerns in young individuals, she is dedicated to facilitating meaningful growth for her clients.