Tom Freeman, LMFT, is a licensed Marriage and Family Therapist with a wealth of experience in community mental health as the director of programs, and as a research associate in behavioral health at a prominent Seattle research institute. For the past 25 years, he has employed creative modalities to work effectively with children, while also providing individual and couples counseling, family counseling, and group counseling sessions. Recently, he has completed advanced training in dispute resolution and served as a mediator in small claims court for the Dispute Resolution Center of King County. Mr. Freeman's therapeutic approach is grounded in a cognitive-behavioral framework, enriched by mindfulness—appreciating and understanding one's thoughts and feelings from moment to moment. He emphasizes the significance of holistic health, asserting that optimal mental wellbeing is interconnected with physical health. With extensive experience in addressing issues such as depression, anxiety, trauma, grief, relationship challenges, and sexual or gender questioning through the ICATH model, Mr. Freeman is committed to fostering mindful awareness. He proudly serves as the clinical director of NW Family Psychology in the Poulsbo office, where his dedication to holistic mental health continues to make a profound impact.