Lynn Gilman is a dedicated counselor with an MA, LMHC, and CCHT, who specializes in providing compassionate support for adults and elders, particularly women facing unique challenges. With a wealth of experience, she adeptly navigates concerns related to anxiety and relationship issues, creating a safe and nurturing environment for her clients. Lynn utilizes a variety of therapeutic approaches tailored to individual needs, including Neuro-Linguistic Programming (NLP), Somatic techniques, Positive Psychology, and Compassion-Focused therapy. Her integrative style draws on methods such as Trauma-Focused therapy, Emotionally Focused therapy, and Mindfulness-Based Cognitive Therapy (MBCT), ensuring that each client feels understood and valued. Through her eclectic and person-centered therapy, she empowers individuals to explore their past, embrace their present, and foster a hopeful future. With a holistic focus that respects the mind-body connection, Lynn remains committed to helping her clients achieve meaningful personal growth and healing.