Mitzi Sturzu, a dedicated Marriage & Family Therapist, MA, LMFT, LMHC, specializes in providing compassionate counseling and therapy to individuals and couples facing a variety of challenges. In the face of life's unexpected twists and turns, it is common for people to feel overwhelmed, misunderstood, or burdened by self-doubt. Mitzi understands that taking the first step to talk to someone can be daunting, yet it is a crucial part of moving forward. Her therapeutic approach encompasses diverse modalities such as Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, ensuring that clients receive tailored support suited to their unique situations. Whether clients are grappling with anxiety, past traumas, or relationship difficulties, Mitzi creates a safe and supportive environment for them to explore their feelings and thoughts. In times of uncertainty, fear, or discomfort, therapy with Mitzi can offer the clarity and comfort that many seek. Individuals are invited to find solace and understanding within her empathetic care, where love and acceptance are at the forefront of the therapeutic journey.