Frost Holladay, a licensed counselor with an MA and LMHC, has dedicated over 40 years to helping individuals navigate complex life challenges. He works with clients of all ages—from teens to elders—addressing a wide array of concerns including anxiety, depression, grief navigation, relationship guidance, and substance abuse recovery. Frost specializes in clarifying life purpose and direction, guiding clients towards practical ways to foster a fulfilling life. His unique background as an Elder/teacher for Journeys Rites of Passage, combined with specific training in the Medicine Wheel over the past 30 years, provides a rich context for understanding life's journey. With a belief in the innate wisdom within each person, Frost approaches therapy with respect, kindness, and a touch of humor. For those seeking support through any life passage, he is ready to help shape, prepare, and celebrate the journey together.